Oh Mary Ellen, I’m so deeply sorry. I hope for an in person presence near you that can see and care for your pain. Please picture the care in this group. We move thru life together don’t we? Real hugs your way 🧡

So much love to you all. It never feels like they’re really gone, I suppose because they’re not 💙

MBody has instilled a sense of worthiness, enoughness, and not earning my body but celebrating it. That’s why I keep coming back to the mat. It reminds me I’m already strong and I *get* to explore it. What a privilege. So I really like “already + strong” or something like that! 🧡 this was super fun to think about.

I needed this so much 🧡

Haha you’re telling me!

Wow - when you shine, we all shine. Your bravery and honest makes my heart happy and filled with connection. I’m looking forward to seeing you in the chat and community more now! Cheers 🧡

41/60 ?!?! Killer!! Greaet job!

Oh my! Congratulations on your bundle!!!! I'm so happy for you!

You are truly inspiring! It’s a privilege to be in this community with you! Thank you for sharing - it fills my heart! (Grr I feel like that sounds so soap or preachy but I can’t deny that some cliches are true!)

I hope (which will likely be decades and generations in the future), our differences will be woven in and respected by one another and they won’t need to be “forced” into everyday rhythms and life, like Black History Month. I’m sorry you carry this segregation still. I hope we can light a candle and share your wisdom of experience, thru this class and others. I hope th same for us all.