Hi! I am officially requesting another Beyoncé class. The Beyoncé class is one of my absolute faves but I’ve worn it out 😅 Can we please have another, as well as the XXX and Hip Hop! 😘😘Thank you, M/BODY 💛💛💛
Hi! I am officially requesting another Beyoncé class. The Beyoncé class is one of my absolute faves but I’ve worn it out 😅 Can we please have another, as well as the XXX and Hip Hop! 😘😘Thank you, M/BODY 💛💛💛
Only ended up having time for 30 of the 45 minute class from Saturday, and my shirt was inside out throughout class, but celebrating making it to the mat! 🎉
This is playful!
My adopted bonded pair Nala and Simba saw me doing the most recent 30 min dance workout and thought it was play time. Nala brought her yellow spring to play fetch (they both fetch!) weaving between my legs... Not sure everyone realizes the sheer terror of being upside down, pony tail dangling and your kittens in pounce mode 😅(she did the full 30 min! Simba bailed. 🙄).
Hey friends,
Coming back after a bit of a break and I feel RUSTY. Looking for suggestions on videos that are a bit ‘easier’ to help build my strength up again. ‘Easy’ is subjective but I’d love your ideas. 30 min is my sweet spot but obvi open to anything that comes to mind. Recovery flows are probably a safe bet generally? Thank you 😊
Question about ankle/wrist weights: how many pounds is the one Marnie uses?
Hey fam!
I was feeling inspired by yall and I'm getting ready to embark on my 7th big tour, which I'd LOVE to meet up with any of yall if I'm passing through your town! So with roadtrip prep comes playlist planning! So I made an Mbody Musician playlist! OG members Jesse Palter and Jen Korbee! Julia and Michael of the Lolly Bombs! My friend Emily Keating who has been with us for almost 2 years already just released this beautiful single that makes me think of our December babies;)! Myself and of course our fearless bad ass leader Marnie!
Thank you Lindsey for helping me fill in the blanks with some of these! Please let me know if any other members have music on Spotify!
Just wanted to share this with yall if you need an end of summer freestyle fam inspired dance party. Love yall!
https://open.spotify.com/playlist/1SZlypnHuTZmqpknlaGYQK?si=eqszjh41Tf-byML6E7zJ1g
Be in the light ✨
I’ve been hitting the mat first thing in the morning and it has been amazing! Hard to roll out of bed but always worth it! Here’s a little pic my other daughter caught ❤️
What kinds of lifestyle changes have you made to improve your health?
Tomorrow’s LIVE is at 10am PT
Our 30 min Cardio Dance workout tomorrow is rescheduled to 10am PT! Who can come?!!! I’ll see you all tomorrow 😍
