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  in  ๐ŸŒŽ globalfam
October 31, 2024

Late to posting, but hopefully this still counts. It's been a busy season 20/21 ain't bad!!

  in  ๐ŸŒŽ globalfam
October 31, 2024
โ€ข Edited (Oct 31, 2024)
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Here's a solo pic and some of my colleagues.

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  in  ๐ŸŒŽ globalfam
October 31, 2024
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Happy Halloween Fam ๐ŸŽƒ

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  in  ๐ŸŒŽ globalfam
October 30, 2024

I love M/body challenges! Thanks global
Fam. I love doing with you. ๐Ÿ’›๐Ÿ’›๐Ÿ’›

  in  ๐ŸŒŽ globalfam
October 30, 2024

After today's LIVE class I felt inspired to post this because I release the fear of being seen.
A clip from my adventure on The Feel Good Fall Challenge Day 21- M / < 45 SWEATIN' TO THE OLDIES /392
Having a releasing moment- freestyle dancing before the barre sequence because this song hit so good ๐Ÿ”ฅ

  in  ๐ŸŒŽ globalfam
October 30, 2024
โ€ข Edited (Oct 30, 2024)

Fall Challenge Board!! 21/21 with some edits, I really loved this challengeโ€”I live in the south so honestly as soon as summer ends and fall begins I feel I have MORE energy because yโ€™all itโ€™s just too dang hot in the summer, so this challenge felt perfect this month! (Also ending with the Richard Simmons celebration class was everything!!)

October is my last full month with the M/Body fam before I head up to Wyoming to work for the winter again and go internet silent for a bit and I loved sharing spooky release season with you all! <3

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  in  ๐ŸŒŽ globalfam
October 30, 2024

Just finished your Spooky 20. Iโ€™m so sorry to hear of your broken foot, Marnie. Heal well and thoroughly. Hope that you and all who went on the retreat had a wonderful time together. Thank you!

  in  ๐ŸŒŽ globalfam
October 29, 2024

Finished Challenge Board!ย 

I semi-kept to my goals: mostly no phone in the room before bedtime and almost always did the sunshine before screens (which I just love and will keep moving forward). My brain seems to be so much more awake and attuned during those first moments of the day without a screen. I gave myself grace and completed most of the workouts, instead of forcing to do all 21, like I normally would. I plan to keep some of these habits going moving forward. Thank you Marnie & Team for a fabulous challenge and board! I want to do a better job in the future of sticking to the daily curriculum instead of constantly jumping aroundย ๐Ÿ˜‚

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  in  ๐ŸŒŽ globalfam
October 29, 2024

Congrats to everyone who finished the challenge!! I did 5x weekly, always fitting in at least one longer class and am feeling so good about it. Going to try to maintain this as long as I can through winter!

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  in  ๐ŸŒŽ globalfam
October 29, 2024

Struggling at the moment so I have not been able to engage as much as usual and as much I would have liked to but I still hit the mat at least three times a week. Congratulations to all the challengers! Thank you to Marnie & M/BODY. Sending love to all ๐Ÿค

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