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  in  🌎 globalfam
October 28, 2024

Thank you Marnie and M/BODY for this fall challenge! I was unwell during weeks 2 + 3 and switched out some videos for my favourite stretch classes so, since I was looking forward to the workouts included, I am going to continue to pick from the board in November. I loved the water and dry brush / lymph activities. Congratulations to all the challengers! I’m excited to celebrate with you on Saturday!

European Fam: remember that the LIVEs on Wednesday 30 October and Saturday 2 November are 1 hour earlier since our clocks have gone back but the end of daylight saving in the US isn’t until 3 November. The times in the Upcoming LIVE Classes section reflect this.

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  in  🌎 globalfam
October 27, 2024

Day 21- Feel Good Fall Challenge
17/21 workouts Complete!! Wellness activities complete! Woo hoo! Congrats to all the challengers! We did it and you all rock!!
I'm happy to say this challenge was filled with so much joy and feel goods. I tried new things, faced my fears, and I continued to practice building trusting within myself. I feel renewd and revitalized. I am very well pleased. Thank you for your love and support. And a special thanks to M/BODY for being there for me always, especially through this challenge. This G-Fam is truly incredible. Can't wait for the next one!
Love to you all ❤️

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  in  🌎 globalfam
October 28, 2024

Yay! I managed 6 workouts a week. Life is super busy so many of them were 20 mins but I'm counting it as a win!

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  in  🌎 globalfam
October 29, 2024

Congrats to everyone who finished the challenge!! I did 5x weekly, always fitting in at least one longer class and am feeling so good about it. Going to try to maintain this as long as I can through winter!

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  in  🌎 globalfam
October 28, 2024
• Edited (Oct 28, 2024)

Another challenge in the books!! I found myself really strong and focused for this challenge and managed to do all 21!! Finally 2 months out of surgery and feeling like I'm able to push myself again and it felt SO good!! Feeling strong and capable after this one!!

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  in  🌎 globalfam
October 27, 2024
• Edited (Oct 27, 2024)

Challenge complete! This challenge really kept me going the past 21 days! Really enjoyed the classes and even found that I melted more in the hip opening class which was a good suprise! I have very tight hips so this was huge just to be able to enjoy it! At times I can dread it when my knees stick up sitting crossed leg or when I feel I can’t stretch legs out wide in the split/like reaching position. I maybe still looked the same but it sure just felt different, very cool! Loved all the dancy moves throughout the challenge and love when the sweat poured! I feel stronger and accomplished! Thanks as always Marnie and M/Body team and fam! 💜

3
  in  🌎 globalfam
October 29, 2024

Struggling at the moment so I have not been able to engage as much as usual and as much I would have liked to but I still hit the mat at least three times a week. Congratulations to all the challengers! Thank you to Marnie & M/BODY. Sending love to all 🤍

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  in  🌎 globalfam
October 28, 2024

Can anyone even read this?? 🤣🤣 I intentionally wrote in pencil so I could change if needed and I did! I really was ambitious! I was going hard the first nine days. The 9th day I over did it with the workouts and I was sore for multiple days… a challenge to get back on that pony and eek it out, but I used modifications and achieved my goal of 5 workouts a week! This included M/Body and ballet zoom classes. And a random YouTube workout. Michael did the no screens before sun and morning water with me so that helped keep me on track having a buddy like that. We were able to keep each other in check! I noticed we were talking more in the morning which was sooooo nice and good for us (now if we can just stick w it). I had the goal of dry brushing thrice weekly. I did it twice a week at least. I also added the goal of meditating 5 days a week for atleast 15 minutes. We mostly did 20 every morning but when there was a time crunch we did 5 min and there was one day we didn’t because I was ….. hungover 😵🫣 just being honest. Everything in moderation right? So there ya go! I surprised myself. I circled my workouts and highlighted my goals. I really love these group challenges!!! It keeps me motivated when I know we are doing it together! Thank you for this community! Xoxo we did it! 💗💫💗💫 can’t wait to see ya on the next live!

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  in  🌎 globalfam
October 27, 2024

15/21! I’ve been a silent M/Body member since 2021. I can’t even express how much M/Body has done for me. I’ve never done a challenge because I’ve been intimidated by the commitment, but I completed this one! This challenge really helped me find gratitude during a stressful time. My goal for the next challenge is to find the time to do the M/60! M/Body has done so much for me and I feel so grateful to have found this community.

2
  in  🌎 globalfam
October 31, 2024

Hey yall! I didn't add to my challenge board daily but I super enjoyed the calender app and just clicking in and checking off the workout! Love the new feature! LOVED the class sequencing of this very busy month for me. This challenge made me so happy and feel connected and grounded while my mind was in libra mode in many different directions with work and what not! I loved seeing the Italy retreat happening too even tho I couldn't always post my daily video, i felt connected to our badass warrior fam! I needed this focus before heading off on another tour that I needed to release fear and anxiety of crossing the country during this weird season. Anyways, I love yall! Congrats challengers! To many more! Love growing up with yall 💙
Ps. Send white light of safety vibes as we cross the country once again, even playing the city we were in the car accident in last year 🫠 💙🙏🫂

2