So happy to have scrolled down the 45 min classes and found a new favourite. This joyful, sweaty and great for posture.
Liverpool, United Kingdom
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29 Jun 03:16
A perfect end to the challenge, thank you, Marnie. I loved the traditional movements, which help with flow and the new ones to keep the brain engaged. A favourite move for me was holding the bar with both hands while facing away from it on relevé and then into plié - shoulders and back heaven 😍