Cathy P.

Liverpool, United Kingdom

05 Oct 02:50

Me too Kendall. The theme of ease was truly epitomised in this class (not easy but a sense of ease in mind and body after it). Marnie's 'end of class chat' makes perfect sense - 'muscles are a pharmacy for the body'. 💪

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04 Oct 02:07

Me too Katherine - love returning to this and love the cadio, the dancing and happy vibe. I'm not a fan of power scultps and heavy weights but love that we have so many choices and this is mine. 

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28 Sep 02:38

Gorgeous photos - you look radient. Seventy and completely unstoppable! Thank you for showing this community what lifelong passion and strength look like.❤️

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Commented on M/<60 SIGNATURE /580

20 Sep 02:16

I'm with LindseyJ - this was brillaint! The time flew by and I can't wait to revisit  👏👏🙌🙌

18 Sep 01:26

Congratulations to you both, Faith. Thanks for sharing this beautiful moment - you look gorgeous! I hope this brings some much-needed joy and gives you all a chance to celebrate love, family and brighter days ahead. Sending you love.

12 Sep 08:42

Thinking of Marnie and all of Whiskey’s loved ones as you say goodbye. Sending a huge hug. 🫂 xxx

23 Aug 03:33

This was perfect for me today - just the right frequnency of energy, effort and enjoyment! Thank you xx

Inspirational Ju. ❤️

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10 Aug 04:16

So good to come back to this one. It felt both fresh and familiar.  Loved the challenge and repetition of the 4 sets of 8 😀 

09 Aug 08:00

Loved everything about this, including hearing about all those who are celebrating birthdays and M/Body anniversaries. So many familiar names - congrats and love!

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