So, I did the Pride class this morning (it was great!) and I thought, man, I should have recommended a song from one of my favorite Disney movies, “Standout” which Max, as Powerline, sings in “A Goofy Movie.” Then I thought, are there enough fun songs to make a shorter Disney themed class? Then I thought, what do others think about Disney songs? I’m not a mega fan, but as an almost 36 year old, I appreciate some 90s/00s Disney jams on ocassion! What do you all think?
Is it too late to request lil nas x - Montero for todays workout? 💃🏼
Hey all!! Looking to connect with everyone more. Does anyone know how to find the private fb group?!
Sending joy and a virtual bouquet of Sweet Peas to you all!
My heart is beaming ❤️
Love. Our M/BODY fam is full of love. Thank you all sharing your love and kindness. It matters. It certainly has had an impact on my life. Thank you.
Power. Today I felt my power. It used to scare me but after today, I get it now. I used to use my power to abuse myself with disempowering thoughts and that doesn't feel appealing anymore because I experienced power on the other side. The past is dead weight and heavy burden to carry. I let go of the heartache and fear I use to carry that once kept me safe. I honor that and move on gracefully.
Confidence. I have it. I used to hide from it. And now I don't want to. That's not of service me or anyone. I experienced freedom in my body and I honor that confidently. It's safe for me to embrace and express all that I am.
Friendship. Life is sweeter with good friends and family. Thank you for always reminding me I don't have to go it alone. I lean into the love and support we share.
Turtle. The turtle totem showed on my hike this week. It reminds that it's okay to go slow. I have lots to explore and experience, no need to rush.(reminds me of Marnies sayings) The turtles shell is not separate from its body for the shell is a part of the turtles spine. It is the turtles home. My body is my home. And I am the love of my life. Thank you turtle for the beautiful message.
Thank you all. Keep shining. Keep thriving. And continue to fall in love every chance you get 💕
Hey fam, in staying in a Ibis Budget, the tiniest room ever, so the bathroom has actually more space and that's where I work out this morning. Hahaha I tought that deserve a picture. Also after 2 years of Marnie (soon august 2nd) I grow abbs!!!! 🙏
And that was me roasting coffee and listen to the live from today.
Love that fam!!!
Bisous
Good morning fam! I’m having a bit of trouble on the app where it only lets me see about the first 12 workouts in each category
Am I dumb. Is playlist music or is it several classes ??
This called to me today after a couple of weeks of juggling stresses and an epic to do list. Highly recommend for anyone who needs to centre today !!! Uplifting tunes and anti- computer hunch stretching! Yesssss
