Super Bowl cardio perfect for flushing out anxiety x mid workout just remembered- oh yeah you canโt control everything. Reaching for peacefulness in the stretches. Perfect x
Super Bowl cardio perfect for flushing out anxiety x mid workout just remembered- oh yeah you canโt control everything. Reaching for peacefulness in the stretches. Perfect x
Hi Fam,
Our app has been updated so now you will be able to see more than 12 videos per category! If your app doesnโt automatically update be sure to head to the App Store to update your app. Thanks for being patient with us! ๐ซถ
Any suggestions for a >30 or >20 workout that will give this tired mama an energy boost? ๐
I feel so lucky to have been part of the nyc live Mbody class today! It was beyond awesome to meet Marnie and Danni, as well as many Mbody members in real life! Everyone is sweet, encouraging and just amazing! The class was so great and I never smiled sweating that much in my life. Xoxoxo
Just finished my workout for today and by the end of it I had my dog (who ALWAYS hangs with me during workouts โฃ๏ธ) but also both my boys here with me๐๐
Love that this is such a big part of my life, and theirs as well! They know that workout time is Mommyโs time and I love that they have me the extra support today ๐ฅน๐ฅฐ
Feel free to hop on a join todays workout!!!
Dear fam members who are going to NY, have a fabulous time and enjoy every second of it๐Sending you all lots of love๐๐ธโ๏ธ๐xxx
Hi Fam, just saying hi because I feel like I havenโt seen you all in so long! Work has been so busy with my new job (which is awesome) and then I coordinated my sonโs jog a thon at school, joined the PTA board, am planning end of year class parties and then in the mix of all of that my son turned 6 so planned his laser tag party with friends and his actual day birthday activities. And in the mix of all of that I injured my neck/shoulder carrying my son at the Jog A Thon so I havenโt been able to do any weights or M/body all week. I get so much energy from all of you and it feels weird to be absent! Hoping things slow down and I get to see you all more. And congrats to all of you getting to be with Marnie in person this weekend!!
Hey beautiful fam! Just dropping in to say I LOVE YOU ALL! I Love my life! And I love this world! You are all so incredible and magnificent.
I'm just so happy I'm here with you all doing this beautiful work. I love it. โค๏ธ
To those heading to NYC this weekend, have a wonderful time. ๐ cheering you all on.