Hi everyone! I hope everybody is enjoying this first day of challenge as much as I am! Todays class really touched me, and having a challenge to keep my mind focused on is going to be great! So excited for the rest of it ๐๐ช
Hi everyone! I hope everybody is enjoying this first day of challenge as much as I am! Todays class really touched me, and having a challenge to keep my mind focused on is going to be great! So excited for the rest of it ๐๐ช
I admit, I've taken a break this summer from working out. Instead, I enjoyed the functional fitness I built up with m/body. I had good times at the beach and in my garden, walked long distances with friends. So happy to be back. I AM someone who desires structure as SAHM life can be pretty fetterless. I loved thinking about seeing everyone in NYC and was happy Marnie mentioned it!
Hi hi, lovely fam!
Iโm Leah and Iโll be celebrating 1 year of M/Body on 10/25 and this will be my 3rd challenge. My goal is 45 workouts and 60 wellness activities.
If you are in Denver, letโs hang out!
This challenge could not come at a better time! I have let my health take a backseat as a priority and Iโm so excited to focus on my needs! Iโm overflowing with joy ๐ฅฐ
So happy to be on this journey with yโall! Definitely feeling more centered, connected and ready to tackle this round. Canโt wait to sweat and connect with you all more through the next 60 days.
๐๐๐Mel
Looking forward to this 60 Day challenge and so thankful for the flexibility to do whatever I am able, whenever I am able. I appreciate the positivity, encouragement and kindness of this amazing global fam.
Been doing m/body off and on since the beginning of the pandemic. First time committing to the challenge. Going to commit to 30 days but not stop myself from doing more!
Hiii everyone! Iโm Monique from Maryland. Hereโs a shiny selfie after Day 1โs Live class. So grateful for this community โค๏ธ Looking forward to my 2nd M/BODY Challenge to anchor into as some significant transitions are happening. Cheering everyone on through the big and small challenges and achievements! Jumping ahead to Day 2โs Wellness Activity of 3 goals in comment below:
^^Before and after todayโs live. Somebody will have to remind me how many challenges M/BODY online has had in the last 2.5 years. Iโve done them all in some capacity, taking what I need to my body. I reflect back on how much growth has happened since the very first challenge, both mentally and physically.
This challenge I want to work on being emotionally vulnerable and open to receive the light. I admire and respect for the ladies here who have shared the emotional release (laughing, crying, all the things) that have come through the workouts. I hope to have an ounce of your bravery.
Today was a beautiful warm fall day in Maine so I took my dedication and movement outside!
Goodluck to everyone! And remember that if starting the challenge today doesnโt serve you, thatโs ok! Itโll always be there for you, at your own pace. โ๐ป๐
Happy Challenge day 1! This is my 6th Challenge and I'm so excited for all the mind, body, soul goodness that comes with it. This time around, I'm recognizing what's on my plate and giving myself grace. My goal is at least 30 in 60. It's all about balance, so we'll see how it goes. Happy to be on this journey with all of you.๐