Hi hi, lovely fam!

I’m Leah and I’ll be celebrating 1 year of M/Body on 10/25 and this will be my 3rd challenge. My goal is 45 workouts and 60 wellness activities.

If you are in Denver, let’s hang out!

This challenge could not come at a better time! I have let my health take a backseat as a priority and I’m so excited to focus on my needs! I’m overflowing with joy 🥰

So happy to be on this journey with y’all! Definitely feeling more centered, connected and ready to tackle this round. Can’t wait to sweat and connect with you all more through the next 60 days.

💗💗💗Mel

Looking forward to this 60 Day challenge and so thankful for the flexibility to do whatever I am able, whenever I am able. I appreciate the positivity, encouragement and kindness of this amazing global fam.

Been doing m/body off and on since the beginning of the pandemic. First time committing to the challenge. Going to commit to 30 days but not stop myself from doing more!

Hiii everyone! I’m Monique from Maryland. Here’s a shiny selfie after Day 1’s Live class. So grateful for this community ❤️ Looking forward to my 2nd M/BODY Challenge to anchor into as some significant transitions are happening. Cheering everyone on through the big and small challenges and achievements! Jumping ahead to Day 2’s Wellness Activity of 3 goals in comment below:

^^Before and after today’s live. Somebody will have to remind me how many challenges M/BODY online has had in the last 2.5 years. I’ve done them all in some capacity, taking what I need to my body. I reflect back on how much growth has happened since the very first challenge, both mentally and physically.

This challenge I want to work on being emotionally vulnerable and open to receive the light. I admire and respect for the ladies here who have shared the emotional release (laughing, crying, all the things) that have come through the workouts. I hope to have an ounce of your bravery.

Today was a beautiful warm fall day in Maine so I took my dedication and movement outside!

Goodluck to everyone! And remember that if starting the challenge today doesn’t serve you, that’s ok! It’ll always be there for you, at your own pace. ✌🏻💜

Happy Challenge day 1! This is my 6th Challenge and I'm so excited for all the mind, body, soul goodness that comes with it. This time around, I'm recognizing what's on my plate and giving myself grace. My goal is at least 30 in 60. It's all about balance, so we'll see how it goes. Happy to be on this journey with all of you.💜

I've been a member since Aug 2020, and before that I did the pop sugar workouts a bazillion times. This is the fourth challenge I'm committing to! Before that I thought it would be too hard to align my workouts with the boards in my SAHP lifestyle with 3 kids.

I realized I was thinking about it too strictly! Now that I've given myself grace to do them the best that I can, I find the challenges motivating and encouraging! I just wake up, put on my workout clothes and know I'll be ready when there's a quiet(ish) moment.

So fun to see some of you in the Zoom today.

I'm going for at least 45 workouts this challenge!

Hello Fam, I’m so happy to start this new challenge with all of you.

This is my 5th and my goal is to complete at least 45 days.