Well, I set out to do the challenge this season after skipping the spring challenge because I was moving into my new house! I was hoping to use this challenge to get into a rhythm and find some grounding after a year of change. But COVID struck and took me down HARD! I was initally so disappointed and angry but I think my body just needed rest. And after giving it some solid rest time (the longest break I’ve taken since starting M/body in April of 2020!!), I’ve been getting back into my M/body with stretch videos and quick 20/30 minutes. I did my first 45 minute class in a while and I am feeling so good. I am so thankful and JOYFUL for my body today. And for this fam!

Just a reminder our live class tomorrow is at 9am PST! It’s free for anyone who wants to join by using the promo code ‘HOLIDAYSWEAT45’ so invite anyone! We can’t wait to see you there! 💫

Hi fam! We’re sad to say, but our Facebook page has also been hacked. We want to advise everyone to not click on it! We are working super hard on getting them all back and secure ASAP! Thanks for staying with us through this! 🥰

I’ve never been annoyed by companies “selling”Christmas like this year. My inbox is full of ⚠️attention last chance to get those gifts!⚠️ I’ve unsubscribed from loads but they still reach me somehow. Instagram & tiktok are just ad after ad… it’s so draining - especially considering the uk (and many other countries) have a huge cost of living crisis and some families in the UK need to choose between eating and heating this winter. And there are big companies with massive profits trying to get even more. Sorry for the rant - can anyone else relate to my frustration with this broken system.

Today during the live class, at the start of the stretch, Marnie mentioned looking up at the blue sky like when we were kids. That and various things Marnie has said over my year+ with M/BODY made me think of Brandi Carlile’s “Stay Gentle” - I love it. Hope you do too.

https://youtu.be/DylMeVPUKVI

Here are my boards to go with my previous post!

The Stay True To You 60 Day Challenge is complete, as is my second year with M/BODY!

For this, my fifth 60 day challenge, I achieved my goal of completing all of the workouts. I also completed 56 activities, and while I only succeeded in completing my third Super Goal of 3 x No Sugar Days, I engaged with my first and second Super Goals, journaling and 30 x Rise + Radiate classes with @libberated, throughout and greatly benefitted from doing so. I also experienced success in achieving goals that I hadn’t set as Super Goals, such as overcoming my dislike of celery juice and now starting my morning with it regularly. However my biggest achievement has to be in sharing not 1 but 3 selfies, which was something I had previously felt was impossible.

Thank you Marnie for another wonderful challenge. The inspiration and support that I received from you, Mum (Yvonne) and the Fam throughout these past 60 days made me feel safe to be brave, and celebrating with you all after doing so made those moments extra special! It is for this that I end this challenge feeling most grateful.

Congratulations Fam! It is always a joy to be on a challenge journey with you.

While I am sad to see this challenge end I know that we will be embarking on another one before we know it… and I can’t wait!

Sharing Yvonne’s completed Stay True To You boards as her app will not let her attach an image at present.

I can’t get my pictures to show up with my longer post so here they are!

I did my first 60-day M/Body challenge in spring 2021. Before that the idea of working out every day, of that level of physical activity, of carving out that time just for me every single day was literally beyond anything I had even considered. But Marnie and this amazing fam put it out there and I gave it a shot. I finished 60 out of 60 and changed in ways both physically and emotionally that I had honestly given up on. I’ve gratefully participated in every challenge since and I managed to do 59 out of 60 this time! Having this place to come to each day has been really therapeutic during one of the most difficult times in my life and I am so thankful for the daily release and mantras that have literally reshaped my life. ❤️