Sometimes there’s just no room on the mat for mom 😂 I’m so happy to share the benefit of movement and the importance of staying fit with my girls.

Today I did Day 16 Grounded Sweat 179 since I missed it. You can't tell in the picture, but the (full sized) towel is also soaked! And no I do not workout outdoors. I have the AC on and a fan blowing on me! 😛 When Marnie says sweat, I take it seriously!

Love to all. 😍

I took some time offline and I missed you all over the holiday!! How are you all??

Here is glimpse of my summer so far. I under estimated how challenging it would to be keep a routine during vacations and travels. At the beginning of the challenge, I honestly was like oh I don't have to worry about breaking my exercise routine, I got this. I was wrong. And I'm so grateful for the wellness activities which has kept my connected when I missed a class. Currently allowing myself to receive the grace to make mistakes, be messy, and let go.

Love you all!

hi everyone! i just did the workout from 6/25, and in light of recent events i wanted to share some pride with you all! gill and i haven’t been in as many lives this month because we’ve been spending our weekends at various pride events. in these trying times expressions of queer joy are becoming more and more radical! we are always thankful for the small expressions of joy like when we do an m/body workout in our home, as well as the bigger ones like attending pride festivals. we hope everyone had a great pride month, and we look forward to seeing you all in the live on Saturday!

Hi Fam,

The titles already gives it away, but can you recommend any books? I decided to cancel all my supscriptions and read in the evening inseatd of watching senseless tv shows.

So I thought I simply ask you 😊

Oh I read almost everything except Crime or horro books but feel free to recommend anything maybe someone else will love it.

Reaching out in gratitud for being part of this challenge.

It really helps to built consistency and mindfulness.

Yesterday I got to revisit the M/<20 Ballet Sculpt/ 182 and Marnie asked a question at the end of class -What is blooming in your life these days?- I thought about this flower that I get to see blooming each year it just happened to open its petals up with perfect timing.

And then I thought

-May my petals be open to every season of life and come back stronger each time-

Sharing that wish with all of you guys!

It’s Day 17 of the Summer of Strong Challenge and we are beaming from ear to ear seeing all of your posts!

We want to hear EVERYTHING! How is it going? How are you feeling? Are you enjoying this time coming to the mat for YOU? Tell us! Tell us! Tell us!

Sending all of you so much love and joy! Can’t wait to see you this Wednesday at our live ✨

Virtual hugs to everyone G-Fam!!

As of Wednesday of last week I was feeling under the weather therefore I couldn't come to the mat until today. It doesn't take long to become "lazy" and overthinking the : should I do a workout or not!! Finally I made the choice to do day 12 today and then I was motivated to continue on to do day 13. I'm feeling rejuvenated, relaxed and energized at the same time. Thank you Marnie for creating workouts that are adaptable to our mood and body in that moment! I will be back on the mat tomorrow xo

-seeing 3 friends this past weekend: a beautiful and pleasantly challenging hike with one, an arts festival with another, and coffee with another.

-an extra day off (today!)

-leisurely mornings

These are the classes that made up my 100 days. They wouldn’t post with my last post.