August 16, 2023

I am so proud I completed 44/60 workouts- one shy of my goal!
(TW: pregnancy loss)
A month before the challenge was started, I had a miscarriage and was laid off from a job I loved a week apart. This challenge brought great structure and support in one of the hardest seasons of my life. Getting to the mat has become an important part of my healing and self care. I am learning there can strength in gentleness.
I am still very much grappling with grief while job searching (boo). I am glad that this community and time on the mat doesnโ€™t end with the challenge. While many days are hard for me to find the light, I am bolstered by this space and the light that all of you have.

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