I got some upsetting info yesterday. I knew I wanted to work out this morning to prep for the day. It’s my son’s bday and we have all the things planned. Starting the day with a workout eases the stress and anxiety, ya know? Well, I needed this workout even more today. The magic of M/BODY and Marnie’s meditation! I can enjoy celebrating my 9 year-old! What?! Enjoy the live today, all!
