4) Connection — to myself, to my body, my mind, here and now and to the community 🧡

Sending all the love and hugs!!!

Save travels Whiskey 🤍🌈

Liisa, I am so sorry for your loss. I’m sending big hugs of comfort to you! 🧡 We are here!

Soooo good to see you!!! 🧡

Hoping to be roommates again in the future! Marnie 🙃

Love this series.

The Ball/Barre series starts with contractions toward the center which helps opening the hips later. Love it when Marnie sequences it this way because I have tight hips.

So try it!

Yes, me too… ☹️

Talking crazy dog lady (back in 2013)… you get

us! 🧡 and we get u!

The workout is phenomenal if you were wondering. Feels like 20min.

What a fun dance sequence 🧡🫶🏼

Any tip for working with a vibration plate? Go to or no?

Together again. And again. And again… 😊

This workout will make you so happy! 💗