Intention Thread ⭐
As promised in class, here’s our space to share your intention for this month! Big or small, personal or practical, all of the things.
Sooo...what are you calling in? What are you choosing to give your energy to? What do you want to be more intentional about this month?
Share your intention here so the GFam can lift you up, support you, and help keep you connected to what you’re calling in 🫶
Xo
Hit the 6 year Marniversary mark at the end of July!! MBody has truly become an integrated part of who I am….and I am so grateful for the support and community we have here! Summer with 5 at home has made it difficult to show up, but I am still here and school starts in 9 days lol! 😂 Ready for a fall challenge!
I dreamt that I was doing a live Mbody workout and Marnie had some community members with her....and the best part, it was a pyjama party theme!!!!! 🤣
Someone please remind me of the class where we danced to Huntrix’s “Golden” near the end? I searched Pop Diva but that doesn’t seem to be the one…🤔
Hi Fam, I know this is a space that really gets the loss of a pet. Oliver was family and he was with us for almost the past 17 years. He has been a part of it all, been with us before we were married and a part of my kids’ whole lives. He was the best. We decided to let him be at rest yesterday and our hearts break, but I’m trying to still feel him around and know his love is with us. I remember working out as Marnie mourned the loss of her dog and feel I just need that. I need to keep crying and to move with the grief. Anyone know which workout this was? Thanks so much, enjoy the pics of my Buggsie Bear Olives as I called him! 🐾❤️
M/Express suggestion - could we do a 10min barre stretch?? I have a feeling I’d do it all the time 😍
Hi, G/Fam! 😊 Hope everyone is having a great summer so far!
I've been curious what everyone's favorite workouts are, so I thought it would be fun to start a thread where we each post a screenshot of some of our favorites! I have so many but here's the top of my favorites page!
I'd love to use thread as a way to discover new workouts to and feel even more connected as a community. Thanks in advance! 💪❤️
1 week post total knee replacement! Had PT this morning and have good range of motion! Will be excited to get back on the mat in a few months with no knee pain!
📝 Q+A Questions
Hi GFam! Our next Q+A will be all about longevity and optimization. We're opening up questions early so you can really sit with what you'd like to ask 🧘♀️
Super excited for this convo, so with that being said, drop your questions below!
Stay tuned xo ✨
