Francesca Tiganis

Cape Town, South Africa

01 Feb 23:12

Sometimes you are drawn to a class that is everything you needed and more. Today was that! It was restorative in so many ways (with a sneaky sweat!). Love love. Thank you ❣️

21 Jan 01:04

Beautiful class. Even had a little cry in the meditation. A reminder and a release. Salt from the sweat, salt from the tears, and maybe I’ll try for a sea swim later today for a full salty round up. Thank you Marnie ♥️

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26 Dec 22:19

Happy holidays, beautiful M/Body babes around the world! 💛

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Commented on M/<45 SLOW SCULPT /474

18 Nov 22:10

Just came back to this one again - gentle, sweaty and sensational. Feel magically open and light. Love love!  

30 Oct 23:02

Wow! This was everything the doctor ordered. Beautiful flow that I will be returning to weekly ❤️ 

06 Oct 00:58

This class did not disappoint, I loved every second of it! If I am honest, I don't gravitate towards the 60min Signatures as often because I sometimes find them just a bit too long for me. But this one, wow, it flowed at the perfect pace and I was hooked for the full 60min. I'm trying to work out what was 'different'... maybe that everything truly flowed from start to end, or that it felt like the (shorter) focus classes, who knows, but it is a goodie and I will probably return to it! Thank you Marnie and team, M/Body is the gift that keeps giving! ❣️

06 Aug 23:04

This month's theme is incredibly meaningful for me; I desperately needed the reminder to do just that. This platform continues to hold a sacred and healing space for me - thank you so much xxx

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Commented on M/<45 SLOW SCULPT /474

01 Aug 07:20

Loved! Favourited! Magical Marnie just knows! 😆🥰🧚‍♀️ And writing this a day later, I can confirm my inner thighs are feeling it 😆

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Commented on M/<30 ARMS + BACK /157

19 Jul 09:15

If you need a more recent reminder, this is it. Don't give this sculpting arm and back class a miss! It's a sweaty goodie ❣️

14 Jul 04:23

Thanks so much for the recommendations Nicole M and Lindsey J 🙏🏼 I did /382 today - agree, it’s a goodie!! I’ve diarised the others over the next week. It’s so great to revisit these classes - def inspired to make some specific lists 💛

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