October 03, 2023

Hi fam! I have a little metatarsalgia as I have tried to exercise without shoes but high impacts barefoot is not a good option for me ๐Ÿ˜†
So I am looking for suggestions for classes that are mainly or all on the mat and not on standing on the feet (I often do fiery floor abs 216) while my feet heals - hopefully in a few days. Many thanks!!!

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