Happy December, all! Haven’t been able to join many lives lately 😿 but am following along after the fact - it was great to hear Marnie shout out to all of us catching up 🥳 /333! ✌🏼🫀

For anyone interested, this is a glimpse of fall where I am in Japan 🇯🇵 So serene, isn’t it? I’m so thankful I live in a country with four seasons to enjoy 🍁 It’s harder for me to feel connected here since I can’t join lives or IRLs or post on Instagram, but I hope that in sharing a part of my life here I can do my part in feeling like a member in this community. It’s been over 1.5 years since I joined! I considered leaving a few months ago because our ¥ (Yen) rate is horrid against $ (USD), but no other platforms motivate me as much as M/BODY so I budget in other areas because my physical health contributes to my mental well-being immensely... The upcoming lives look incredible and I’m glad to be here! Happy holidays to everyone 🤍

Yesterday I had my private Zoom with Marnie. It was a truly unbelievable experience. And yes I did get emotional meeting Marnie. Having her and all of you in my life this past year has been a real blessing. 2023 has been a tough one and all of you helped me to handle it with sweat, love and grace.
The playlist that Marnie put together for me was awesome! I was singing along and smiling through it all. Don't get me wrong. Marnie truly kicked my butt. During our final plank (the dreaded 4 counts of 8), I barely hung on through the first 3 counts before I dropped to my knees. And what did Marnie do? She restarted the final 8 counting when I got back into proper plank position!!! 😜🤣 I couldn't help but smile and laugh!
Kudos to Katelyn who resolved our technical issues!
Meeting Marnie will definitely be the highlight of this year. Now to meet her IRL!
Have a great holiday season everyone. And if December is a tough month for you, I'm here to listen if you need me 💕💕💕

Holiday Feels classes! I had to do it as your community theme girl. Hi, it’s me again.
Anyone up for a mini self challenge and knock them all out before Christmas? Or maybe visit one on a decision fatigue day if that’s where you’re at.
I’m not quite in the spirit yet myself, but pulled the classes on a playlist to hopefully get my future self more in the mood with these energy classes. 152 is a fave with a fabulous joy filled TSwift cardio dance series along with Mariah Carey because, have to.

Hello gorgeous fam💜
Tomorrow I officially end my forties and start a new decade at 50 years old. It’s been a tremendous journey this last five years but I feel ready to begin some new adventures and to love! Love life, people, places and all the joy in between! Grateful to Marnie and the M/BODY team these past nine(!) years, they’ve guided me through perimenopause(now menopause) injuries, all the birthdays/celebrations, body issues, confidence building and brought me a whole tribe of people that I trust and love. In the old studio days I lived close enough to walk, they watched my little boy in the reception area so I could dance, I had never felt such love amd support from so many people. So I celebrate my fifty trips around the Sun with a big,grateful and love filled thank you to my tribe of warriors, women who lift and inspire, and always help me find the joy. 💛Be in the light, lovelies!💛💛💛xT

Our December workouts have been posted! Can’t wait for this month together sweating as a family!

See you Wednesday for a 30 min Booty + Back workout!

Xoxo

Does anyone remember which class Marnie showed how to do a lymphatic drainage massage at the end of class? I have tried & failed to find it haha! Thank you!