Post workout pic with my furry Stormy! Happy August everyone!

RIP Richard Simmons! Just caught up on this wonderful workout and tribute. I used to Sweat to the Oldies on VHS with my mom back in the day - brought back so many memories! Sorry I missed this live - but absolutely loved it!!! 🌈🛼👩🏽‍🎤

Tough one! Started with 5 lb but dropped to 3 and felt able to complete the moves 😅 whew!

Catching up after a hiatus - this was energizing and challenging with 10 lb weights throughout. Thank you Marnie and family for always growing and evolving!

Beautiful meditation - thank you 🩷💜

Chicago! (Or thereabouts)

Oh yes I was in totality in Indianapolis - words cannot describe it - how grateful to have this experience 🙏🏼😍

Nina-Nike Velander yes I will be around! You can message me directly if you’d like on Instagram @ncipriani

I am in Chicago!

Nutrition can be so challenging! I’m vegan as of about 3.5 years - what motivated you to reincorporate animal products, Faith? I sometimes do as well but then have moral struggles 😅