Hi Fam! I prefere to share my personal thoughts here🤍

Last week was a tough one, but writing down this list made me conscious of how lucky I am. Beautiful things happen when we’re busy living them.

Have a wonderful week,

Claudia

My list of wonderful things, with a bonus contributed by my 5 year old!

I made a public Insta account to connect about M/Body, but I don’t want to post anything about my kiddo on there, so here is my journaling for today’s Wellness Activity.

I “did” the pushups and planks yesterday. Did is in quotes because it was more like tried. If you can avoid sneezing, I’d strongly suggest it. The hurt is real!! 😂

How is everyone doing?! How is your week going?! ☺️

Ive been catching up on wellness activities. Cleared out expired stuff from my cupboards, cosmetic and skincare drawers and unfollowed about 200 accounts on IG 😂 Some of them were about parenting and cooking actually, which I used to love reading but lately realized they tend to be giving me guilt... Im just not always planning expensive adventures or cooking elaborate meals and thats FINE. What has remained on my feed apart from friends, family and M/Body is travel and cute animal photography, history bites, some cafes I have good memories from, a little bit of vanity 💅 and art. Contemplating now a spring haircut. Stopped spending money on coffee to go which was a habit. Eating apples. There is definitely a little internal spring cleaning going on 🌿

Y’all my boy made it home safe from Greece.

Marnie, sometimes I'm just happy you can't listen to me! Hahahaha 😆 it was a class to curse 🤬 put and loud for me. Which was great in many levels! ...

Thanks for shout out btw, it keep me on my toes.

Celebrating 6 years cancer free today! Started my morning feeling strong and grateful with M/Body. This Fam has shown me so much love and genuine caring. Thank you 💜

Im trying a new set up in the office/gym room. Already much better but not perfect yet.

If anyone have recommendations for a good office chair, it will be welcome.

Today during the workout, for the first time i could access all the muscles Marnie said, and I didnt come up during the wide second burning series! That work saw some great progress over 2 years! Thank you Marnie, Danni, all the team and all the Fam!