I am so grateful to have participated in this Challenge with you all. Thank you for welcoming into this beautiful global family and accepting me as I am.
I feel loved & I'm just in awe as I reflect on the past 60days and witnessing the work I've accomplished.
Cheers to us all. I love you all!
CHALLENGERS WE DID IT!!!!! 🤩🙌🏻💐
I’ve participated in all of the M/body challenges, but this was the first one where I didn’t feel like I was at war with my body. I felt an intensive on how to create a better relationship with my body. And after these 60 days, I can definitely tell you that our communication is much stronger, and our relationship is much healthier ❤️ This has been so amazing.
My pic didn't attach in the previous post. I wanted to share some photos with you all.
❤ Participating in this Challenge together has been a beautiful blessing. Thank you!! I started the challenge right around the time I joined M/BODY.
Throughout the Challenge, I realize I can let go of the idea that " I have to do things on my own." I can surrender to love and continue to allow love to be the guiding light.
I have learned that I do not need to take on my thoughts & become them, for my thoughts are just thoughts, they are not who I am. Who iam cannot be described in words but rather experienced.
We are all across the globe and some have never met face to face and I consider you all friends and family. You all have given me love, support, and encouragement and that is beautiful. Its been a pleasure to share that love back to you all!! Letting that love in & out has had an amazing impact on my life. Thank you all! 😊
Wishing you all well. Sending my love to you all. And everyday is worth celebrating!
I want to create something more aligned with art, but given schedules I’m counting creating a beautiful Spring space on my side deck last weekend as my creative venture. I’m also throwing in tonight’s dinner as I mixed up seasonings for creating a quesadilla for my vegetarian self (black bean/spinach/broccoli, onion/bell peppers, cheese & tortilla) while also creating a regular chicken quesadilla for my husband, and a seasoned-but-not-spicy-with-the-right-tortilla for my son as my Wellness activity for Day 53. Finished quesadillas not pictured b/c I needed everyone out of my kitchen and then we all focused on eating- but they were yummy. 😊
I ‘fell’ off the barre for 8 days ekkk!!!! Was down with a cold that lingered…. I worked out this week 3x and feel so much better physically and emotionally ❤️ So much love for this challenge and this workout! Sending love and power and hopefully a little motivation to get back in the barre again!
I had the kind of day that started with urgency at 6am at work. I also have a sick child at home. By 4:00 I felt defeated and exhausted. Although I have completed every workout for this challenge so far, my head space was not going to allow my body to do the 60 minute workout tonight. I was going to eat a giant bowl of pasta and lie on the couch. Then - ding! A work email. Oh no, what now? To my surprise I got some amazing work news about a major project getting approval that I have been working on for a very long time. This was my reminder - I can do hard things. I can get up, dust myself off and get this done! I did today’s workout and loved every minute of it. And I feel reenergized. Words cannot express how grateful I am for this platform. It has truly changed my outlook on life. 😘
