Sending some love and positivity to you all on this Monday morning! 💗

Sending lots of positive thoughts and healing prayers to you Marnie. Rest and take care of yourself. You do so much for others and I truly appreciate you! Get better soon! ❤️💐

Getting creative over here with how to work out with a newly crawling babe! 🤪 Tent in the living room worked pretty well today! Will take any other tips. 😂

I’ve been having a kind of down, hard on myself day today and my M/body pop up just came through and said “be gentle with yourself” … JUST what I needed to hear ❣️🙌 This platform never ceases to amaze me🥰

What are you favorite m/body classes during pms or period cramps? Am browsing through but would love some ideas. Take care all!

I’m on vacation on the West Coast for the first time! Couldn’t pass up the opportunity to post an M/Body selfie. I feel so close to the West Coast fam! 🎉🥰 I did m/170 for a quick workout and I feel so energized and powerful 💖

Hi Fam! We are sorry to announce that tomorrows live is cancelled. In its place we recommend trying M/<30 BARRE SCULPT /50 or M/<30 BALLET SCULPT + STRETCH /168! We will see you for our live on Saturday! Xo!

Well this is a bit late but I managed to do 40/45 days at the end of the 60 days. So I gave myself an extra week to finish it up and I’ve now hit 45, yay!

My biggest goal in this challenge was to give myself GRACE as I entered this challenge in my third trimester of pregnancy. It was so good to keep moving, and my midwife actually commented on how I’ve managed to stay toned and fit during my pregnancy to which I believe m/body and this challenge was a HUGE help with!

I may not have abs to show from this challenge 😂, but I’m so grateful for the health it brought my heart, body and BABY!

Thanks to all of you who inspired me through your posts and encouragement! I didn’t end up posting much, but I found myself so encouraged by your journey’s. It really helped me to get those workouts in 💪🏻.

Also, well done to everyone who completed the challenge, you are ALL amazing! 🤍

Just wanted to say I always like having something to challenge me. I feel like I don’t use my Bala weights that much so I am going to try this week to workout everyday and add the Bala 1 pound weights to my workouts either my legs or arms. Anyone want to join me ?