Q&A TOMORROW 🤩
An ASK ME ANYTHING Q+A has been long overdue! Drop ANY and ALL questions for Marnie below 👇
Who’s going to be there tomorrow for our 20 min posture express workout!!?? Can’t wait to hangout with you all tomorrow! 🫶
Xo
Hello fam. Been having knee pain in my right knee. No piping just an ache and pain in certain positions. Any good recommendations on classes to try or exercises ? Or knee braces ?
45 MIN BOOTY BARRE TOMORROW AT 10AM 🔥
Don’t forget! Our Saturday LIVE class has moved to tomorrow the 13th! Same time, different day 🫶
Can’t wait to see you there!!!!
Hi! I ordered the pajama set from Marnie’s collab with Pour Less Femmes. The pants are unfortunately long on me (I’m 5’1 on a good day! lol). I saw the set in XS is sold out online, so I wanted to see if someone here from our Global Fam was interested in buying just the pants. The pants are brand new and unworn. Let me know! I am open to offers. ✨
https://pourlesfemmes.com/products/marnie-alton-pajama-set
I was wondering what the technique is for not feeling pressure in your knee when on the ball at the barre? Is it putting more weight in the heel? I find I can never quite crack this!Â
Hey friends,
Coming back after a bit of a break and I feel RUSTY. Looking for suggestions on videos that are a bit ‘easier’ to help build my strength up again. ‘Easy’ is subjective but I’d love your ideas. 30 min is my sweet spot but obvi open to anything that comes to mind. Recovery flows are probably a safe bet generally? Thank you 😊
In honor of Twiggy getting adopted and her guest appearance in today’s class 😉we wanted to celebrate all the fur babies (and all the minis too)! Post a pic (or a hundred) of your babies here! Let’s spread joy!!!!!!
It’s been a wild week y’all! Visited my bestie & godson last week for an epic vacation on the East coast… it ended in not a such great way and now my bestie & godson have relocated back to my home town. There has been so much up in the air and a great deal of stress but through it all I’ve truly channeled all things M/body finding the positives in the situation ✨ My workouts have helped me decompress and focus on myself for a bit each day and I’m so grateful for that 💪 I’m going into this next week super optimistic and ready for whatever comes along- good and bad!! My bestie has been a rockstar super momma totally focused on what’s best for her son and I’m REALLY proud of her🥹 Anyway, thanks for this space to share/ unload! I don’t know what I’d do without it🥰
All I went to see Idina Menzel last night. She was amazing. If anyone loves her catch her on her tour.
