♥️♥️♥️🦋🦋🦋👑👑👑🌸🌸🌸
Just saw this and loved it so much I had to share it too!
There’s a lot of talk about what’s possible in 2023 & I love that…that being said, it’s just as important (if not more) is to be reminded of all the ways you are already AMAZING!!! Today’s bonus activity is all about acknowledging and celebrating the unique loveliness that is YOU right now. Write down 3 things (at least) that make you wonderful on a post-it and put it in a place you can see every single day. I attached a pic to this post as inspo. If you feel like sharing here too I’d LOVE to see it!
Today’s LIVE class gave me life! I loved being back on the mat with all of you so much!!! Can’t wait for our next one on Saturday. Hope to ‘see’ you there!
Love, Marnie xo
Remember, you CAN do this. Don’t overthink, just jump in 🥰🤩
Good morning ☀️-just completed days 1 and 2 of the challenge. I love these workouts so much. I hope everyone has a day full of love, joy and light. ♥️♥️♥️
I LOVED seeing everyone’s day 1 posts today. I’m so excited to see us all crush it ❤️❤️
Completed Day 1 of the beginner’s 10-day challenge! Got my 32 oz of lemon water, a good breakfast full of veggies and protein and now snuggling with the wee dog, enjoying a new years fire (out with the old, in with the new) outside in Maine. There’s something spiritual and cleansing about casting your fears doubts from the old year and dreams for the new year into a fire.
Good luck to everyone who is new to the #mbodyglobalfam Welcome to this community. It’s been a place I draw strength and comfort from for the last 2+ years. You’re surrounded by wonderful spirit warriors here 💜
This morning was semi-rough. I told a man that I’ve been seeing off and on for many years that we can’t see each other anymore. The relationship was scorching my soul and not helping me evolve. I truly didn’t feel like working out this morning but I did M/<60 Signature Rise Up/197 and it was just what my soul needed. I cried some and was able to release some of this pain that I’m feeling, but I also was able to grab onto some hope that I’m making a choice that is going to nurture my soul and bring healing. Thank you Marnie for creating a workout that I want to do on my worst days. ♥️♥️♥️