January 16, 2023

"Our human tendency to think of discipline as a negative thing is unfortunate, and incorrect. Itโ€™s not as alarming or unpleasant as it sounds and is actually incredibly freeing. Discipline is the result of your free will making a decision to order your life, your duties, and your appetites. When practiced and established, we experience peace of mind; accomplish more; feel less stressed; and find that we have more time at our disposal, not less." -Genevieve Cunningham

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