Tomorrow’s LIVE is rescheduled! 🤍

Gfam - Saturday’s live class is rescheduled! Instead, try this low impact sculpt workout!

We’ll see you real soon! Xo

Hello gorgeous fam, holiday today in the UK. Anyone got a favourite 60 minute to send my way? Thank you! Love Emily x

Puppies!!! We welcomed 2 new puppies last weekend Pearl and Jasper!

From jumping at every sound during a workout last year to now sleeping through each session, the baby has come far 😊

We adopted her last April and she turned two this year. Glad she feels at home ❤️

Back at the mat! Migraines be damned!!

Happy Saturday! After a rough start to the year this past March I slowly started to prioritize myself with daily self care after putting everyone’s needs before my own for many many moons (8 years). I started with daily yoga, meditation, reading, and therapy. Now I’m ready to mix in something a bit more intense but that also speaks to my soul. I’m so excited to be back and I can’t wait to feel inspired by Marnie and all of you here. 💕

Just wrapped up the 5-year anniversary class ~ what a blast! There’s truly nothing like the energy of a celebratory class. I also wanted to share a little something I posted about celebrating my five years with M/Body, especially for those of you who aren’t on social media. This community means so much to me and I’m so grateful to be a part of it 💜✨💜✨

Hey fam, how do y’all get the videos onto your tvs? I have been casting from the app on my phone to an (apparently old school) Chromecast. Long story short, said Chromecast is no longer operational and I’m wondering what has worked well for the rest of you? Thanks in advance for your help! xo

I did the Wed healing hips vid before this long ass 4hr kayak paddle w my brother. His hips were sore afterward, mine were not! I’m crediting M/Body! Spending this week checking in on family in Kentucky… solo without Michael is weird, bc he’s my emotional support human haha, but it’s good (yet challenging at times with family). Wishing you and your families all the best this summer!