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September 12
• Edited (Sep 12, 2024)

45 MIN BOOTY BARRE TOMORROW AT 10AM 🔥

Don’t forget! Our Saturday LIVE class has moved to tomorrow the 13th! Same time, different day 🫶

Can’t wait to see you there!!!!

August 10

Hi! I ordered the pajama set from Marnie’s collab with Pour Less Femmes. The pants are unfortunately long on me (I’m 5’1 on a good day! lol). I saw the set in XS is sold out online, so I wanted to see if someone here from our Global Fam was interested in buying just the pants. The pants are brand new and unworn. Let me know! I am open to offers. ✨
https://pourlesfemmes.com/products/marnie-alton-pajama-set

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September 09

I was wondering what the technique is for not feeling pressure in your knee when on the ball at the barre? Is it putting more weight in the heel? I find I can never quite crack this! 

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August 22

What kinds of lifestyle changes have you made to improve your health? 

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July 31
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In honor of Twiggy getting adopted and her guest appearance in today’s class 😉we wanted to celebrate all the fur babies (and all the minis too)! Post a pic (or a hundred) of your babies here! Let’s spread joy!!!!!!

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August 11

It’s been a wild week y’all! Visited my bestie & godson last week for an epic vacation on the East coast… it ended in not a such great way and now my bestie & godson have relocated back to my home town. There has been so much up in the air and a great deal of stress but through it all I’ve truly channeled all things M/body finding the positives in the situation ✨ My workouts have helped me decompress and focus on myself for a bit each day and I’m so grateful for that 💪 I’m going into this next week super optimistic and ready for whatever comes along- good and bad!! My bestie has been a rockstar super momma totally focused on what’s best for her son and I’m REALLY proud of her🥹 Anyway, thanks for this space to share/ unload! I don’t know what I’d do without it🥰

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All I went to see Idina Menzel last night. She was amazing. If anyone loves her catch her on her tour.

September 04

Had to share this book with my fellow mbody peeps because….. I just love ! It is filled with so many beautiful words that promote growth, healing, and positive thinking💛

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August 27
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This is playful!
My adopted bonded pair Nala and Simba saw me doing the most recent 30 min dance workout and thought it was play time. Nala brought her yellow spring to play fetch (they both fetch!) weaving between my legs... Not sure everyone realizes the sheer terror of being upside down, pony tail dangling and your kittens in pounce mode 😅(she did the full 30 min! Simba bailed. 🙄).

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July 20

My catalog journey continues…306 classes completed, 92 (oldies) to go + all the new weekly ones. I had to slow down because I was more focused on the goal as opposed to the joy of each workout. Enjoying the journey.

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