Monique

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28 Oct 06:49

Yaaay Miranda!! I hope you consider some treat yo’self ideas for accomplishing this! I like to recommend pancakes after a mammogram just to keep the theme going. You can do hard things, and blood work, mammograms, and papa are all quick🥞

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Commented on Belated post class Selfie from Day 1..

28 Oct 06:47

Ahhh I can finally put a face to your name!! That makes me so happy Jenny G 😊

Commented on Day 12 - check the 2nd picture ;)

28 Oct 06:46

Hahaha perfection! I am planning to mix in some fruit w/ my celery water when I go for it this weekend (which takes away the low sugar benefits but if I can make it more palpable I might be able to drink it more often than every M/BODY Challenge). Cheers to you!

Commented on Small World!

28 Oct 06:43

Readings this made me smile!! These connections are beautiful.

Commented on M/<20 ARM DANCE /230

27 Oct 11:48

This was a JOYFUL 20 mins of arms- Ummm how?? Marnie Magic. It did *not* require boundless energy, so don’t worry if you’re dragging: you can totally handle this one. I worked up a little sweat in this short time, but it would be a great add-on to another short class if you wanted to create a 40-50 min workout. Arms were a little sore the following day, but I could still lift them (and my 56 lb child) so have no fear!

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Commented on M/<30 FULL BODY /2

25 Oct 04:13

Returned to this for a Fall Challenge and felt so much warmer within minutes, even when modifying to a slightly slower pace. No equipment means you can take this one anywhere!

Commented on M/<45 TOWEL SCULPT /229

22 Oct 18:00

Towel Dance classes feel so challenging for me. I appreciate the amount of muscle work involved; I noticed I had to keep correcting my chin from jutting forward. Even my “woo hoo” was slower with the leg and booty burn moves. Feels good to accomplish hard things though! I suggest trying to have a non-distracting space if possible. You’ve got this!

Replied on M/<30 INNER THIGH /228

21 Oct 18:23

48+ hours later and inner thighs are still straight 🔥. I’ll see this class again on a future M/BODY Challenge ❤️‍🔥

Commented on Soaking in this sunlight

20 Oct 19:19

Reading this gave me goosebumps, wow! I’m so sorry for your loss Melissa. 😔Your approach to just that is beautifully powerful. I can’t wait to follow your challenge story - cheering you and those priorities on!

Commented on In the light

20 Oct 19:13

❤️❤️ That’s beautiful momma!! She is a ray of light ☀️ Glad you’re home after big travels!

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Monique

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