Yay!! It’s so good! I’m so glad you had fun 😊

Liv!!! It’s so good to have you back! I can’t believe we get both of you 😍Taking us all back to NYC 2022..

Now you go search power sculpt on the catalog asap; you’re in for a treat.

Fabulous class!! It felt so novel in choreo and slight variations (loved them, thank you!). Fun dance, 4 counts are a fave of mine. Low impact vibes throughout. The beginning lunges give Holdiay Sculpt vibes and that barre series had the best challenges and unique series after (oh hi cardio surprise). The whole class had me thinking of our dear MollyM with the playlist. I appreciate the theme very much and the gentle grace it requires we channel to embody it. I thought, becoming becoming becoming 🤍

This is my favorite kind of stretch class. Flowy and grounding with just the right amount of brain engagement to be in the present.

Ahhhh, Heather!!! Dear friend, welcome back ❤️

Whit, it is so good to see you here. Thank you for this real and honest post. We are here however you are able to show up, always. Sending love and solidarity for your vulnerable truth ❤️

Sneaky sweaty is right Annie Kee ! I echo others before me, this is a powerful class with those weights held throughout.

Happy holidays, I am so thankful for this wonderful community ❤️

I love how class started off bouncy and light and worked up to sculpt and fire. The ending with weights was amazing and a true push for those last sets of 8. Keeping the weights in our hands for closing stretch felt so calming in the blue light. Thanks for a great class!

Hi Emily! I’ve been thinking about this question and thought I’d check my “Easier” classes playlist (subjective and personal as to what is easier, but I think I mean physically easier than others; not necessarily choreography easy or mental brain easy). And no Marnie class is actually easy! They are all challenging.

Here are some options to preview and consider for your friend if you’d like :)

Older Sigs

- 40 (Halloween theme but light and fun, accessible without strain)

-151, 186 (challenge celebration classes tend to be super fun and balanced)

Newer Sigs

-376 (10 yr anni celebration class)

-445 Girls Rule (title says it all)

-468 Unshakable You (yup, it’s in the title)

I also just really like the theme classes and find them engaging and fun, so if your friend likes country 472 is SO fun, and Taylor 351 you can’t go wrong. My sister is into fitness but isn’t an mbody member and the Knockouts are great for her.

Okay, I’ll stop 😂

Mayo..oh sweet friend (I feel I can say this simply because we exist in this space and community together, I hope that’s okay). I sat with this vulnerable, honest, and beautifully written message in my chest and held it until I felt I knew how to reply. I still don’t know. My heart is with you.

You are holding such immense love in your body for your daughter and the surges of emotions must feel completely overwhelming. We’re with you and wish we could offer more than sentiments across oceans. Your processing and outlook are admirable despite your pain and grief. I know you know it is exactly what you need to ride through it all; all we can do, with grace and surrender as you eloquently put. So much love 🤍