Rachel Matusewicz

New York, NY, United States

Commented on post was deleted

02 Jan 15:00

Welcome new fam!!! So excited for you all to be here!!!

20 Dec 15:35

This was a perfect end of the year workout. I am so excited to see everyone in 2023 for some more stretch, strength, and sculpt! <3 Have wonderful, restful, warm holidays fam!!

Posted

07 Dec 13:31

I love seeing the mantras!!! They remind me how much in love with this community I am. (Not that I ever need reminding 😍)

Mine are (and I’m paraphrasing because I can’t find where she’s said them!!)

“You cannot fall behind in your own story”

And

“You are showing gratitude for your body when you move it.”

Of course also: YOU CAN DO HARD THINGS!

If anyone has the word-perfect mantra I’m curious to know!

3

Commented on Birthday planksgiving!

07 Dec 13:29

Love you all SM 🥰🥰

30 Nov 15:31

SO GOOD! This was the danciest routine we've had yet and i am SO HERE FOR IT!!! I can't wait to come back to it. Pure joy and bounce and flow. YAY!

Posted

26 Nov 20:03

Oh my! I was smiling through the whole routine! I always end up doing Planksgiving on my birthday because of the holiday weekend and it is so rewarding even pre-recorded. I am so grateful for this fam ❤️

7

Replied on Sweaty selfie

26 Nov 08:27

Agreed!!! And so fun to “diy” new looks 😜

Replied on Sweaty selfie

26 Nov 08:27

Nice!! It’s so healthy to take breaks and then soooo fun to come back 🥰. Love letting our hair down!

Commented on Class 237

26 Nov 08:26

Woo! Hi Meena!

Commented on 🥺

26 Nov 08:25

Oh I’m so sorry to hear that Nina!!! What an awful thing to happen to you. It’s difficult to forgive your body for things like this, but definitely give yourself some love and grace while your healing!! Reach out if you need to vent!!! (And yes use your strong back!!!)