RachelMatusewicz on M/BODY Online Fitness Studio

RachelMatusewicz

New York, NY, United States

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Replied on How is the challenge going for YOU?! 💛

04 Jul 14:31

You’ve got this love! You are being kind and gentle with yourself by just acknowledging where you’re at. Give yourself space this month!!!! I’m sending you so much hope and hugs. You’ll get through this and look back on it no matter how it goes and say to yourself “I did that. I’m strong.” Your stength inspires me!!! Reach out if you need anything : a chat, a coffee gift card, a virtual hug ❤️. Love you lots!!!

Replied on How is the challenge going for YOU?! 💛

04 Jul 14:29

This is so beautiful! I love that these exercises challenge us to feel comfy in our skin. And we can hold each other through that process. Sending you warmth and hugs Sha!!

Commented on SUMMER OF STRONG 60 DAY CHALLENGE

27 Jun 08:00

felt so strong with this one! I love when I have to drop my weights for a bit, it means I have something to build to!!

Commented on M/<30 LOW IMPACT BOOTY BURN /294

21 Jun 15:21

Love all the love for the leggings! When I needed strength to go deeper I just looked at their glittery glory! At one point Marnie says to focus only on the movements and I thought “and the leggings!” 😂 but I loved this world out the combos were intricate enough to keep my brain happy but functional enough that my hips and glutes thank me. I can’t wait to come back to this when I need focused movements that elevate my form on and off the mat!

Commented on Summer of Strong Challenge Goals!

20 Jun 07:59

You got this Kelsey!

Posted

19 Jun 17:07

Happy challenge!!!!!!

So excited for these next 60 days! Love the community support we all bring to achieving our goals. ❤️ I’m going for 30/60 this time around, just knowing how busy I am going to be. But any more will be an added bonus!

Also ne_w_ goal that I just thought of:

See a new movie there times a month. Anyone else pay for AMC Stubs only to let it go to waste? 😂 I need to start using what I pay for and seeing movies in theatres. Any movie fans in our fam? Message me to chat new films!!! I love hearing recs!

Replied on Recommendations!

24 May 13:56

Jessica thank you!! Those are both great suggestions I’ll definitely try the low impact 248 and challenge myself to not do *the most* . So helpful thank you! ❤️

Replied on Recommendations!

24 May 11:25

Thanks Rebecca! I’ll give that one a try!

Posted

24 May 09:07

Recommendations!

Hi lovely fam! I’m returning to the mat after two weeks of recovery (it’s been torture!) What are your recommendations for workouts that helped you ease back in to daily M/BODY? I want to feel some burn, but I also know I need to nourish and take it slow with my body. Help? Thank you!!! ❤️

Commented on M/<30 M/OVEMENT BALL /283

12 May 15:39

Love this low impact workout! Truly low impact, but high intensity. I did this class with some existing pain in my hip, and it was marvelous. Even though it is not an easy workout (THIGHS AND GLUTES WOW!), this is one you can do if you're feeling maybe some residual pain or fatigue or having trouble getting to the mat. I can't wait to revisit it on a day I need it! And the message at the end drives this home! <3

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