Rachel Matusewicz

New York, NY, United States

All

16 posts

84 comments

Posted

May 24 at 09:07 AM

Recommendations!

Hi lovely fam! I’m returning to the mat after two weeks of recovery (it’s been torture!) What are your recommendations for workouts that helped you ease back in to daily M/BODY? I want to feel some burn, but I also know I need to nourish and take it slow with my body. Help? Thank you!!! ❤️

Commented on M/<30 M/OVEMENT BALL /283

May 12 at 03:39 PM

Love this low impact workout! Truly low impact, but high intensity. I did this class with some existing pain in my hip, and it was marvelous. Even though it is not an easy workout (THIGHS AND GLUTES WOW!), this is one you can do if you're feeling maybe some residual pain or fatigue or having trouble getting to the mat. I can't wait to revisit it on a day I need it! And the message at the end drives this home! <3

Commented on M/<60 CINCO DE MAYO SIGNATURE /282

May 06 at 03:11 PM

Favoriting! This class is SO FUN, it flies by. The music just makes you dance the whole way through. I love to favorite classes that I know will get me on the mat on those cloudy days, and this is definitely it. You’ll feel so good and smile & groove the whole time. I especially love the hip sways!!!

Replied on M/<60 CINCO DE MAYO SIGNATURE /282

May 06 at 03:09 PM

🥹 I love that quote!! Beáta I had the same experience! Push-ups were rockin it today, but jumps were like “naaah maybe next time.” Love that we can change and listen to our bodies and just rock out to the playlist!

Commented on It's Friday night ( here in Canada)

May 05 at 03:47 PM

Chantale I’m looking for one now! I’ll let you know what I choose 😜 curious what everyones Friday night faves are too!

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Commented on M/<30 TOWEL DANCE /278

May 05 at 03:44 PM

instant favorite!! I love props classes. It's just a new way to experience some routine moves! Definitely do this workout if you're looking for something interesting and new and fun! and BUNS & THIGHS on fire!

Commented on M/<45 SIGNATURE SCULPT 3 YEAR ANNIVERSARY /271

Apr 03 at 03:26 PM

Beautiful as always!! I’m so grateful for these 3 years and so many more to come with this fam. Thank you Marnie and Danni and team!!

Commented on M/<30 ARM SCULPT /266

Mar 15 at 04:48 PM

Wow!! My three lb weights were too much for this today! I can’t wait til I can do this class with them all the way through, definitely coming back to this one ❤️

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Commented on Song Requests

Feb 17 at 03:07 PM

Oooh one more 🥵 Charles Bradley CHANGES ❤️❤️❤️