Rachel Matusewicz

New York, NY, United States

All

16 posts

90 comments

Commented on SUMMER OF STRONG DAYS 1-60

27 Jun 08:00

felt so strong with this one! I love when I have to drop my weights for a bit, it means I have something to build to!!

Commented on M/<30 LOW IMPACT BOOTY BURN /294

21 Jun 15:21

Love all the love for the leggings! When I needed strength to go deeper I just looked at their glittery glory! At one point Marnie says to focus only on the movements and I thought “and the leggings!” 😂 but I loved this world out the combos were intricate enough to keep my brain happy but functional enough that my hips and glutes thank me. I can’t wait to come back to this when I need focused movements that elevate my form on and off the mat!

Commented on Summer of Strong Challenge Goals!

20 Jun 07:59

You got this Kelsey!

Posted

19 Jun 17:07

Happy challenge!!!!!!

So excited for these next 60 days! Love the community support we all bring to achieving our goals. ❤️ I’m going for 30/60 this time around, just knowing how busy I am going to be. But any more will be an added bonus!

Also ne_w_ goal that I just thought of:

See a new movie there times a month. Anyone else pay for AMC Stubs only to let it go to waste? 😂 I need to start using what I pay for and seeing movies in theatres. Any movie fans in our fam? Message me to chat new films!!! I love hearing recs!

Replied on Recommendations!

24 May 13:56

Jessica thank you!! Those are both great suggestions I’ll definitely try the low impact 248 and challenge myself to not do *the most* . So helpful thank you! ❤️

Replied on Recommendations!

24 May 11:25

Thanks Rebecca! I’ll give that one a try!

Posted

24 May 09:07

Recommendations!

Hi lovely fam! I’m returning to the mat after two weeks of recovery (it’s been torture!) What are your recommendations for workouts that helped you ease back in to daily M/BODY? I want to feel some burn, but I also know I need to nourish and take it slow with my body. Help? Thank you!!! ❤️

Commented on M/<30 M/OVEMENT BALL /283

12 May 15:39

Love this low impact workout! Truly low impact, but high intensity. I did this class with some existing pain in my hip, and it was marvelous. Even though it is not an easy workout (THIGHS AND GLUTES WOW!), this is one you can do if you're feeling maybe some residual pain or fatigue or having trouble getting to the mat. I can't wait to revisit it on a day I need it! And the message at the end drives this home! <3

Commented on M/<60 CINCO DE MAYO SIGNATURE /282

06 May 15:11

Favoriting! This class is SO FUN, it flies by. The music just makes you dance the whole way through. I love to favorite classes that I know will get me on the mat on those cloudy days, and this is definitely it. You’ll feel so good and smile & groove the whole time. I especially love the hip sways!!!

Replied on M/<60 CINCO DE MAYO SIGNATURE /282

06 May 15:09

🥹 I love that quote!! Beáta I had the same experience! Push-ups were rockin it today, but jumps were like “naaah maybe next time.” Love that we can change and listen to our bodies and just rock out to the playlist!

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Rachel Matusewicz

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Rachel Matusewicz

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