Francesca Tiganis

Cape Town, South Africa

Sep 24 at 02:02 AM

Gosh, I have been MIA (read work has been my life) in recent months and I have not made time for myself. That ends today. This guide was perfectly timed for me to "begin" again, to re-introduce consistency. Back to the very first one we go, and it's still so on-point! โค๏ธ

Commented on M/<45 PALENTINES /164

Feb 13 at 03:36 AM

That was a fiery, sweat fest ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ my best kind of class, loved it ๐Ÿฅฐ

Feb 02 at 11:41 PM

Another goodie! Had my ankle weights on and free weights for my arms ๐Ÿ™Œ๐Ÿผ๐Ÿ’™๐Ÿ’ฆ Loved it, thank you xx

Jan 18 at 12:16 AM

Loved this one so much, Iโ€™ve already done it twice ๐Ÿ˜†

Dec 14 at 02:20 AM

Wow, did I feel this one ๐Ÿ˜… in a GREAT way! Loved that it challenged me! ๐Ÿ‘๐Ÿผ

Commented on M/<30 FULL BODY /3

Oct 14 at 11:38 PM

Still one of my absolute favourites - love everything about this flow!

Sep 18 at 02:41 AM

How on cue, "all animals shake... calming its energy" and there is your gorgeous furbaby coming to reiterate the message with a lil' scratch/shake ;) Love! Great class xo

Jul 31 at 07:58 AM

Wowwwweeeee ๐Ÿค

Jul 08 at 07:57 AM

It's perfect. Will def be coming back to it. Thank you, Marnie and team xo

Jul 08 at 07:55 AM

Great targeted workout - coupled it with the latest standing core. Power! Loved both!! Thank you <3