Francesca Tiganis

Cape Town, South Africa

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1 posts

57 comments

Posted

29 Aug 00:53

Favourite classes for travel

Hello everyone! Happy Tuesday! I’m travelling at the moment and would love some suggestions for your fave standing classes for smaller spaces, pretty please. Just did /262, which was great! Any recommendations will be appreciated 💛💛💛

Commented on M/<45 FULL BODY SCULPT /295

02 Jul 03:04

Loved this class, everything about it - was a perfect mix of sweat, sculpt and… hello, small muscle shakes!! 🙌🏼👏🏼 Thank you 💛

Commented on M/<45 SIGNATURE /291

13 Jun 23:26

Loved the signature 45min - pleassssse can we have more of these? Personally, 45min is my sweet spot so I love all 45min classes too ;) xx

Replied on M/<30 BALLET SCULPT /287

11 Jun 21:57

Thanks you so much 💛

Commented on M/<30 BALLET SCULPT /287

10 Jun 02:15

Catching up on classes and loved that I chose this one today, ahead of my birthday tomorrow. Felt like the birthday shout-outs were for me too! Perfect class to feel the strength, power and elegance of our inner ballerina. Loved it!

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Commented on WE WANT TO HEAR FROM YOU!

15 Jan 02:38

Hiiii from sunny Cape Town :) Yip I m still here representing from far down South. My favourite weekday classes are 30-45min, and then on weekends - with a bit more time - I do 45-60min. My sweet spot is def 45min though ❤ Sending love from across the ocean x

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Commented on M/<60 IRL LA SIGNATURE /233

08 Nov 05:04

LOVED this IRL class! Totally felt the energy through my screen 🥰 Please add them all as extra drops for us virtual peeps x

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Commented on MARNIE X DREW 10 DAYS OF LOVELINESS

24 Sep 02:02

Gosh, I have been MIA (read work has been my life) in recent months and I have not made time for myself. That ends today. This guide was perfectly timed for me to "begin" again, to re-introduce consistency. Back to the very first one we go, and it's still so on-point! ❤️

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Commented on M/<45 PALENTINES /164

13 Feb 03:36

That was a fiery, sweat fest 💦💦💦 my best kind of class, loved it 🥰

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Commented on M/<30 FULL BODY SCULPT /161

02 Feb 23:41

Another goodie! Had my ankle weights on and free weights for my arms 🙌🏼💙💦 Loved it, thank you xx

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Francesca Tiganis

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Francesca Tiganis

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