Francesca Tiganis

Cape Town, South Africa

Posted

10 Jul 08:06

Hi everyone! I did Slow Sculpt /402 this morning and I am obsessed ๐Ÿคฉ. It just hit the spot. Iโ€™m trying to be more intentional this season about incorporating slower paced, strengthening workouts. Please share some of your favourites (ideally Sculpt). Thank you ๐Ÿ’›๐Ÿ™๐Ÿผ

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Posted

29 Aug 00:53

Hello everyone! Happy Tuesday! Iโ€™m travelling at the moment and would love some suggestions for your fave standing classes for smaller spaces, pretty please. Just did /262, which was great! Any recommendations will be appreciated ๐Ÿ’›๐Ÿ’›๐Ÿ’›

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