Francesca Tiganis

Cape Town, South Africa

08 Nov 05:04

LOVED this IRL class! Totally felt the energy through my screen 🥰 Please add them all as extra drops for us virtual peeps x

24 Sep 02:02

Gosh, I have been MIA (read work has been my life) in recent months and I have not made time for myself. That ends today. This guide was perfectly timed for me to "begin" again, to re-introduce consistency. Back to the very first one we go, and it's still so on-point! ❤️

Commented on M/<45 PALENTINES /164

13 Feb 03:36

That was a fiery, sweat fest 💦💦💦 my best kind of class, loved it 🥰

02 Feb 23:41

Another goodie! Had my ankle weights on and free weights for my arms 🙌🏼💙💦 Loved it, thank you xx

18 Jan 00:16

Loved this one so much, I’ve already done it twice 😆

14 Dec 02:20

Wow, did I feel this one 😅 in a GREAT way! Loved that it challenged me! 👏🏼

Commented on M/<30 FULL BODY /3

14 Oct 23:38

Still one of my absolute favourites - love everything about this flow!

18 Sep 02:41

How on cue, "all animals shake... calming its energy" and there is your gorgeous furbaby coming to reiterate the message with a lil' scratch/shake ;) Love! Great class xo

31 Jul 07:58

Wowwwweeeee 🤍

08 Jul 07:57

It's perfect. Will def be coming back to it. Thank you, Marnie and team xo