I will def come back to this one - actually incorporated ankle weights into this one too, which I found worked perfectly. Here's a question though - I'm keen to use ankle weights more for extra toning and strength, do you think most of our classes we can do so, or is it too much? xx
Commented on M/<30 RELEASE + RESTORE /413
10 Dec 22:06
Just did this one for the first time - it was just what I needed. Thank you xx