Just catching up on this one - it's fab!! I feel so great after!!! Thank you x
Cape Town, South Africa
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Sep 26 at 09:24 AM
I will def come back to this one - actually incorporated ankle weights into this one too, which I found worked perfectly. Here's a question though - I'm keen to use ankle weights more for extra toning and strength, do you think most of our classes we can do so, or is it too much? xx