Heather Cockburn Thank you & thank you extra for the positive vibes!! It’s really phenomenal how much it has all helped me have a way better experience than I thought. I knew I wanted to have one last fun barre dance before surgery then the gratitude meditation was beyond perfect, thanking all of my body for what it does. I’m going to continue that for sure throughout healing! In the meditation I had during and after surgery, it imagines outcomes in healing, and getting back into full energy to dance a 60 m/body sesh is my end goal as that feels like full freedom and expression! 🌟 One of my affirmations I had the anesthesiologist say as I was coming to in recovery room was that “I’d feel rested upon waking and ready to walk easily.” Once I really woke up all I wanted to do was get up and walk! Incredible how much it all helps!! Having this platform of positivity for the mind/body connect is so healing. Lots of love to you Heather ☀️🌈💛
Replied on Barre positivity helped my surgery be a success!
Aug 23 at 06:30 AM
Lisa Johnson you are so kind thank you! I can feel them already!! What a gift this community is 💛💛💛