Shape is a vehicle for sensation 🤌🏽🤌🏽🤌🏽beauty

Absolutely loved the level of impact and repitition here. Healing but still sweaty. I had pulled a muscle in my back from doingthe knockout sweat yesterday but still could do this one and stretch those muscles

I really needed this Marnie and M Fam. I’ve been needing some peace and mental clarity

Marnie, that final meditation was extraordinary. Whoever selected those exact small moments and words should be applauded. Each and every reference made me smile - my grandmother’s rosary, the grocery clerk with kind eyes, the palest shade of pink, the shade of a giant tree, my best friend, belly laugh, ah…perfection.

I forgot just how good this class is. I stretch and move everything, and beads of sweat so soon in the class!

I LOVE coming back to this workout! It is calorie busting but so much fun and short enough to fit before work

Loved what this did for my posture and shoulder tension

Totally agree!!!

This class reminded me how Marnie’s workous saved me many many years ago. It was so calm yet restorative in such flowy ways. I loved that side hip opener stretch at the end with shoulders opening too

This was a truly different abs class to all others I have done, in and out of MBody. Please keep bringing MBody uniqueness in moves and full body movement to all classes as it really shines