Nicole M

Oxford, United Kingdom

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Commented on M/<60 SIGNATURE UPLIFTING HITS /227

Oct 16 at 11:14 AM

Switched up days 1 and 2 because of my schedule. Would have loved to have done the first challenge live with everyone! But could still feel the energy a day later x

Commented on Happy Challenge Day 1!

Oct 16 at 11:12 AM

Well done Steph! X

Commented on Day 1/60!

Oct 16 at 11:11 AM

So good to see your gorgeous face!!!

Posted

Oct 16 at 08:43 AM

1 / 2

2 / 2

Day one and two done!

I’m super excited - board is on my fridge ❤️❤️

Commented on M/<45 LOW IMPACT SWEAT /223

Oct 14 at 12:50 PM

That meditation at the end is SO beautiful and freeing! X

Commented on The explanations HELP

Sep 28 at 12:19 PM

Same! I LOVE the biology terms and explanations SO much! X

Commented on Life is a balance - of holding on - and letting go

Sep 28 at 05:36 AM

Awww cass thank you so much for sharing your thoughts! Well done for being so vulnerable even though it’s a challenge for you. Yes it’s true we all keep balancing, sometimes it’s frustrating we don’t just *achieve* balance and move on hey! But sooooooooooo well done on working on healing yourself x

Commented on Building Connections

Sep 26 at 12:21 PM

This is so lovely to hear - thank you for sharing!❤️ it’s a very special community!

Show replies (1) Reply

Commented on M/<60 SIGNATURE 00'S THEMED /147

Sep 26 at 11:35 AM

Last done 26/09/22. Two sets of four-sets-of-8 jumps what a great challenge! I love doing glutes on the ground with the spinal extension at the bar. Also really nice challenge for the legs and epic stretch for hips during the moving bridges at the end

Commented on Balance

Sep 24 at 02:22 PM

Gardening is so healthy for you in so many wonderful ways!!!! I love this! ❤️

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Nicole M

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Nicole M

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