Nicole M

Oxford, United Kingdom

All

32 posts

306 comments

Commented on My family!!!

Sep 24 at 02:21 PM

Sending so much love to your family ❤️❤️❤️

Commented on M/<30 KNOCKOUT SWEAT /209

Sep 05 at 07:46 AM

Oh my gosh pleeeeeease please please can we have more like this? I’ve done it five times since it was released already 😍😍😍

Commented on M/<60 SIGNATURE BEYONCÉ HITS /206

Sep 05 at 07:45 AM

ABS ABS ABS WOW. I love working on the spinal extension at the bar while doing glutes on the ground. Could feel my back strong the next day! And come on you gotta love Bey themed workout

Commented on M/<45 FULL BODY BARRE /208

Aug 09 at 10:41 AM

Marnie! Please help. I cannot for the life of my do the rolling sit ups with my legs in that triangle on the floor (the first move we did as we moved to the floor). My legs only want to go straight, or my abs will not lift me :(. Last done ->09-08-22. I LOVED this one! Took a while to get my energy up but after the fun cardio I was all energised!

Commented on Ready For Live!

Aug 09 at 02:29 AM

Yes Marisol! I’ve been excited to know what exactly a knock out sweat is like lol

Show replies (1) Reply

Replied on Toxic parent anyone?

Aug 09 at 02:28 AM

Oh my gosh a friend just suggested this book today! Thank you! I hope it’s bringing you peace in your own situation too xx

Replied on Toxic parent anyone?

Aug 09 at 02:27 AM

Emily. Thank you so much for your lovely kind words! I’m tearing up reading! Second I think absolutely it’s externalising her own insecurities, you’re right! It doesn’t excuse her behaviour, but it does explain it and give me some kind of peace that it’s not actually about me at all. I didn’t realise it was happening when I was growing up but now that I’m older I am starting to see these things clearer - which doesn’t help in the moment of the cutting remarks unfortunately but I will work on trying to tune it out with the help of friends and this beautiful community! Thank you for taking the time to leave this lovely reply Emily! Xx

Replied on Toxic parent anyone?

Aug 09 at 02:21 AM

Thank you for sharing your experience Marisol. The way you phrased it “having power over my emotional state” actually helped a lot and put it into somewhat of a new perspective! That’s exactly what’s happening. Thank you. Can’t wait to shake it off on wednesday with you. Big hugs.

Commented on Gaga

Aug 08 at 11:31 AM

HELL YES!!!

Replied on Toxic parent anyone?

Aug 08 at 11:31 AM

Thank you so much for your beautiful reply Kendall! It sucks hey! I did sculpt and stretch class 204 to help release those emotions and it helped a ton. Hugging you right back! X

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Nicole M

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Nicole M

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