NicoleUK

Oxford, United Kingdom

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Commented on M/<45 EARTH DAY GROUNDED SWEAT /277

27 Apr 00:36

I was so exhausted so could only complete 20 mins of this. But even in the first 20 I feel so nice and stretched out and wonderful. Can’t wait to complete it soon!

Commented on Mat recs please!

24 Apr 02:48

Hey! - where are you from? For anyone in the UK I highly recommend sweaty Betty! I’ve had a mat of theirs for a year, it doesn’t slide AT ALL it’s so grippy and I love it so so much. (It was £65) I’d advise against any cheap one from amazon as I’ve had two from there that slip all over the floor and are a nightmare for downward dog (even if they claim otherwise) and last maybe a couple of months. I think a mat is a worthwhile investment if you do M/BODY regularly. ❤️

Commented on M/<60 SIGNATURE /273

24 Apr 02:41

Playlist was amazing and uplifting! I loved the cardio section & felt very centered & connected to my abs with the ball.

Replied on post was deleted

22 Apr 22:49

Ooh love this Megan! I’m going to do this one this week for sure!

Commented on post was deleted

22 Apr 22:47

Hellloooooooo. What a great question! I’ve listed some here that I remember just quickly scrolling through the catalogue. Hope this helps ❤️. 1. M/60 signature -135 - boy bands vs girl bands. 2. M/60 signature -197 - rise up. 3. M/60 signature -46. 4. M/45 -219 - posture sweat. 5. M/45 -231- movement ball 6. M/45 -120 - party hits 7. M/45 -26 Honourable mention- all the towel dances/sculpt classes, personally I find these the most challenging!