Nicole M

Oxford, United Kingdom

Posted

Jun 19 at 05:48 AM

So lovely to see your goals, I always love the ones that say “be kind and gentle” to yourself because it is reeeeeeallly challenging! Let’s work on this together please!

My personal goals for the challenge are:

  1. Complete all 60 days

  2. Be more active and hype people up more on the community board!

  3. Do all the wellness activities with purpose and mindfulness.

Have a lovely challenge everyone. ❤️

3

Commented on M/<60 SIGNATURE /151

Jun 12 at 02:13 AM

Starts off fiery with lots of bounces and jumps. I love the integration of leg and glute work! also that plank series was INTENSE! definitely need to come back to practice that one!

Reply

Jun 07 at 02:05 AM

This class felt like it was only 10 minutes! It was so grounding so if you’ve been feeling anxious or having racing thoughts this is such a goodie x

Commented on M/<60 SIGNATURE /286

May 27 at 01:50 AM

Ooooooh really felt my inner thighs with this one, which is great personally as I have IT Band tensions and it helps release that a little. Can’t wait to repeat it once my inner thighs are less stiff of course heehee.

May 27 at 01:47 AM

Absolutely AMAZING PLAYLIST. The work at the barre is so so beautiful and Marnie’s reminders to lengthen can push you deeper into the move.

May 27 at 01:44 AM

Sweaty sweaty sweaty sweaty from beginning to end! I love the playlist too. Really felt in my triceps! Beautiful floor choreography to help you feel more grounded. Hips felt lovely and mobile and free after this. This workout includes rolling sauters (jumps).

May 26 at 12:08 PM

YES this one is a big fave of mine too!

Commented on A Time to Bloom

May 25 at 12:18 AM

What a beautiful message ❤️ such courage to open up Jess. We love you! Sending so many hugs. And I love the flowers. Nature is so healing ❤️

Posted

May 22 at 12:50 AM

I love all the fur baby posts so here is my little guy Ollie

7

Commented on Grateful

May 22 at 12:49 AM

She is soooo cute look at that little nose!!! Awwww