Nicole M

Oxford, United Kingdom

23 Sep 13:59

Signature 60 has my heart ❤️

Reply

Commented on M/<60 SIGNATURE /313

07 Sep 01:13

Little Naka awwwww ❤️❤️❤️❤️ I just love him! This workout - I felt a lot in my legs and inner thighs. Mixing up the cardio choreography so no speedy big jumps but still some impact to get the heart going and then it’s legs legs legs legs and legs heeehee love you!

Commented on M/<30 FLOOR FLOW /290

01 Sep 02:29

The plank and push-up series was perfection. I was feeling weighed down by my own problems, but after that series I feel strong again ❤️

Commented on M/<45 DETOX SWEAT /308

26 Aug 01:46

Hips feel lovely after this! I’d say it’s safe to do with wrist weights (only 16 big jumps). Interesting and fun new take on dynamic side lunges. Lovely challenging plank series too. ❤️

Posted

26 Aug 00:04

Hey guys! I was wondering if you could recommend a fave video of yours for when you’re feeling:

  1. Angry/hurt
  2. Sad/depressed
  3. Joyful/content
  4. Overwhelmed/anxious
  5. Energised

Thank you sending so much love to all of you ❤️

6

25 Aug 23:51

Hahahahaha! This comment is hilarious I love it 😂

21 Aug 00:59

I just can’t get enough of this workout!

20 Aug 01:05

Includes fantastic cardio series with rolling jumps… the plank series in this is my new favourite. So fun! Glutes are done on the floor but with spinal extension at the bar. ❤️

28 Jul 22:42

Wow! This one gets really deep into all the muscle groups. The playlist is amazing - beginning the Barbie party. No big jumps. A goodie to use wrist weights.

27 Jul 01:34

So much joy! Love the playlist! I was really feeling it in my glutes the next day! The cardio is quick and fun (only one set of big jumps), and Marnie’s energy just beams through the screen ❤️ you can’t help but smile the whole 60 mins!