Nicole M

Oxford, United Kingdom

All

18 Oct 02:19

Love this one - so sweaty but no big jumps. So wiggly with the ball in the lunge, WOW GLUTES. Lovely push-up/cardio combo to flush right at the end. Future Nicole - try with wrist weights throughout.

Commented on Sydney, Australia

17 Oct 02:00

Same! We can have Fomo together 😂😂😂❤️

Posted

17 Oct 02:00

Love M/BODY so much honestly

Do you ever get an ad for a workout app/program and think “are they seriously trying to advertising to me, who already belongs to the best workout program in history?!” 😂❤️ hope everyone is having a lovely week so far!

Commented on We want to know your fav workout length!

23 Sep 13:59

Signature 60 has my heart ❤️

Commented on M/<60 SIGNATURE /313

07 Sep 01:13

Little Naka awwwww ❤️❤️❤️❤️ I just love him! This workout - I felt a lot in my legs and inner thighs. Mixing up the cardio choreography so no speedy big jumps but still some impact to get the heart going and then it’s legs legs legs legs and legs heeehee love you!

Commented on M/<30 FLOOR FLOW /290

01 Sep 02:29

The plank and push-up series was perfection. I was feeling weighed down by my own problems, but after that series I feel strong again ❤️

Commented on M/<45 DETOX SWEAT /308

26 Aug 01:46

Hips feel lovely after this! I’d say it’s safe to do with wrist weights (only 16 big jumps). Interesting and fun new take on dynamic side lunges. Lovely challenging plank series too. ❤️