Dreaming of making the treck for the NYC class this year (from SC!), so I subbed todays challenge workout with last years IRL NYC class and it was SO FUN and I loved seeing some of your faces 🥰

Hi fam!

I don't spend much time on social media but I do have a look at Marnie's posts from time to time (😊) and when I saw her post on lymphatic drainage massages, I just had to book one. I've been considering it for years, as I have blood circulation issues and my legs tend to swell in hot and humid weather. Nothing has ever helped me as much as a traditional Thai massage and my osteo dies give me tremendous relief, but this will be a treat. And if Marnie says it helps... 😉 Anyway, just wanted to share to encourage all of you to treat yourself to something good for you, you deserve it!

Hey fam! When this challenge started, I was psyched to see that it leads me right into another big road trip and now that the finish line is in focus I am feeling strong and ready for it! I wanted to share my tour here in hopes of running into some of the fam while I'm on the road! Lemme know if you live near any of these towns, even if you can't make the show maybe we can workout together 🤠

I'm also debating on whether I'm bringing my 2lbs or my 3lbs 🤣 I try to pack light and last tour i stuck to no equipment but in retrospect (and I never thought I'd say this) but I missed my weights the most!

Anyways, love yall so much! Can't wait to do some of these travel classes in some national parks and keep spreading the mbody light!

On the road to L.A. right now and will catch the replay later.

Always there in spirit you fabulous G/Fam!!

Reminder: Our live has been moved to Tuesday 7/25 at 9am PST!

Same time, same energy, same loooove! See you tomorrow for a M/<30 STRONG ABS workout! ✨

5 great things that happened last week:

1. Completed Day 5’s activity and drank lemon water as soon as I woke up
2. Received my exam result - I passed!
3. Mum finished work early and got home in time to join the Wednesday LIVE
4. Received a lovely handwritten note
5. Treated myself and ordered a new (bright pink) sports bra - hopefully it suits me

Sending lots of love to everyone 🩷

See you at the LIVE tomorrow!

A lot going on with our apartment…. It’s been rough and tough and we are scrambling to find a new place to live, but this activity made me realize that damn! A lot of great things actually happened too this week! More than 5 even! I needed to focus on the good! So thank you Marnie for this 60 day challenge activity. I think this will be our Sunday ritual from here on out!

Since she’s been around Marnie’s workouts since she was in Mommy’s tummy, my almost 2 year old loves practicing her poses. 😉 Her favorite is 3 legged dog, which she’s doing here next to our sweet dog. We love stretching in this house! 🧘‍♀️

Anyone else getting this when trying to open video? I was hoping to do this workout later today and can’t now 😞

Amazing East Coast Fam we are finally coming back for some IRL classes. I just need to know what dates are better for you: around the weekend of August 12th or around the weekend of August 26th?

Lemme know as soon as you can in the comments. I can’t wait to see all of you!!!

Marnie xo