Hey guys,Â
Just a note. I love these workouts. I do them daily, usually after a very stressful and long day, and look forward to all of them. Shout out to Marnie and her team for continuous positive energy, for making us understand that it is okay to be okay with where we are each day, and for helping us shape our bodies to the best of our ability, to keep healthy and strong. This has made me stronger than any other workout and I adore it. xxx
Hey guys 💜
I paid for a trip that I actually can not go on
Yikes! 🙄. Oh well. I say wiping a tear from the corner of my eye. Big inhale and big exhale. Just money problems and being unemployed. : nothing serious : not love problems. 😊
Allora! Would anyone like to go on the retreat? I booked a room with a view.
Such a sacred gift to spend time with M in person :
And I don’t want it to go to waste
Big love and Shalom
Sha
Hello beautiful fam! Hello sweet Marnie. October is a very special month for me. It's a month of beautiful celebrations of life, love and balance. This month we celebrate my son Jacob's 26th birthday, my daughter Chaï's 23rd birthday ( today actually!), my 49th on the 18th and Hubbie's ( l'âge qu'il faut, as he says) on the 30th. It's also our wedding anniversary next weekend, Thanksgiving (Canadian), Halloween....Annnnnd....my one year M/body Marniversary! This month I will dance, connect, love and be grateful for the precious moments. Thank you for being part of my journey. Love always Tale.
What a wonderful class to stretch it out on a Sunday! Woke up with tight calves & now feeling stretched out & energized. Have a lovely day, everyone!
M/<20 FLOOR STRETCH /242
Need to do this re-do in replay!
Have fun and enjoy your day/night! Xo Jenny G
That’s right! Tomorrow we’re redoing our Signature Fam Faves class and it’s about to be sweatier and better than ever! See you all LIVE tomorrow at 10am PST 🔥
Realized yesterday that this month is 3 years since I started M/Body! My initial goal of getting more healthy in 2020 was firstly for myself, but also to prepare my body for pregnancy. Not only did this work & community support me through my first pregnancy (up until hours before my water broke in Target, lol!), but also through postpartum healing, preparing for a second pregnancy, and now a surprise twin pregnancy! I am SO grateful to this supportive community & life changing work, and I can’t wait to continue to learn, grow & celebrate life together. Much love to everyone! :)
M/<20 STRETCH WITH STRAP /187
Marnie & M/Body Crew, before I became an official M/Body fam member in Jan ‘21, I (like so many!) did the popsugar videos, but there was also one on Marnie’s Instagram for a while. Maybe summer of 2020?
I LOVED it! specifically I remember the song ‘move, sweat, shake, let it go’ while doing a plank knee to your chest into a one legged downward dog series (major burn!) Any chance you could post that video to the catalog? It would be amazing to see how far (or not!!) I’ve come 😊
