Feb

16

February 16 — March 17

Challenge

RISE & ALIGN 60 DAY CHALLENGE | DAYS 31-60
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  in  🌎 globalfam
August 16, 2023

Wow! That was amazing. Thanks so much Marnie and G Fam for challenging and inspiring me. Being on this journey with all of you has been truly amazing and a blessing 💕. I ended up completing 59 of 60 workouts. That included 44 M/body and outdoor cycling too. Since it was my first challenge, I focused on the workouts. Next time I hope to incorporate more of the wellness activities. Congrats to everyone who made it to the mat (no matter how many times). Xo

9
  in  🌎 globalfam
August 16, 2023
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Hi Fam! My boards look wimpy but I feel super proud of myself. I did the best I could, it has been a crazy summer. Much love to you all!

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  in  🌎 globalfam
August 16, 2023
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The Summer Of Strong 60 Day Challenge is complete! I achieved 60 days, completing all the workouts and 50 activities.

I end this challenge feeling very grateful for it, as I have done with each of the previous challenges I have completed. While I was lucky to start this challenge from a place of consistency with my workouts, I did rediscover a few workouts I love that I may not have chosen to complete otherwise. The activities are always where I feel I experience the most growth. This challenge this was especially true for the goal setting activities. I chose to go back to basics when setting my 3 goals at the beginning and feel this was a good decision. Their simplicity meant that they were less overwhelming to engage with and allowed space for them to evolve. I always love completing a challenge alongside Mum (Yvonne) and this challenge we enjoyed adopting each other’s goals along the way. I remain happy with my goals and am going to continue working with them in the coming months.

Congratulations Fam! I have loved being on this journey with you and am already looking forward to joining you all again for the next one!

3
  in  🌎 globalfam
August 16, 2023
• Edited (Aug 16, 2023)

Hi M/body fam! I wanted to dance with you all live but I ended up going to see the BARBIE movie (I waited so I could go on my birthday 🥳) it was SO freaking good!!! So I’m catching the replay for a “birthday barre” sesh this afternoon. Love to you all 🩷🩷🩷
Had to take a photo and wear this pink heart gem ring (my hands a bit weird in picture…) but so fun!!

21
  in  🌎 globalfam
August 16, 2023

Thank you Marnie! Congratulations to the Fam & my (grown up) mini Kady!

3
  in  🌎 globalfam
August 16, 2023

I wanted to reintroduce myself to all of you and thank you for the last two years with m/body. My family is in the middle of a big transition (which is why my last name has changed) and while it’s hard I’m so grateful for this space and excited for the future. I really credit Marnie’s constant reminder to check in with myself (on and off the mat!) because it gave me permission to focus on me - something that was surprisingly hard as a new mom in a pandemic. This pic is from my last workout of the SUMMER OF STRONG Challenge and the smile says it all. Thank you, Marnie, for everything you do!!

3
  in  🌎 globalfam
August 16, 2023
Nyc

Hi fam! For those going to NYC, I wanted to see what classes you are choosing and maybe what hotel you are staying at for the trip! Also for the Hamptons class if anyone is taking the jitney or driving solo. I'm coming alone so would love to meet up!! 😍

  in  🌎 globalfam
August 16, 2023

So this challenge I did 59 of the 60 days. Bummed I could not double up today and knock out all 60 but I made it to the mat despite being in summer mode. Staying up too late and vacationing. The one lesson I am taking away is moving my body is like taking my daily thyroid pill. Doctor tells me if I decide not to take it I will die. I have to make movement the same. I have noticed that when walking a lot and doing yard work I am not out of breath like I use to be. And I am able to pick up a game of volleyball or frisbee at the beach and not feel exhausted from doing some physical activities outside of my daily 8 to 10 hours in front of a computer. Thank you fam for all your support. Thanks Marnie for taking care of me once I made it to the mat with all of those videos. And the daily wellness activities were so great I am putting together daily wellness activities for myself starting in September.

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  in  🌎 globalfam
August 16, 2023
• Edited (Aug 25, 2023)

G FAM!!! NYC tickets have dropped exclusively for you! Get them now before they sell out!! We want to see you!!!

https://www.mbodybymarniealton.com/events

43
  in  🌎 globalfam
August 16, 2023
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Not gonna lie, the last 15days were pretty hard, especially as so much has happend at work. But I am so proud of myself that I kept my commitment to myself. ☺️ I wanna say thank you to all of you beautiful women, I have to say it is so amazing to be part of this community

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