Here you go....you asked for more pictures!! my new me... I'm playing with styling it and learning to "M/body" my new found self. Xo
Here you go....you asked for more pictures!! my new me... I'm playing with styling it and learning to "M/body" my new found self. Xo
Love this action photo! Cracking up! We were re-enacting the punch kick move from last week’s live.
I saw this cool sculpture at the restaurant I went to yesterday and thought it was sooo cool. Making it feel like the tropics in Michigan. Hope everyone is doing OK
Hi sweet and precious fam.. I have an ask for recommendations for instrumental music. Piano is def welcome, but it needs to have a hopeful vibe (less sharps more flats- if you dig me) and not a sad one. Needing to find the space to tackle some heavy heavy anxiety around travel and I’m trying to prep myself in every way I can. Meditation music is also very welcome here!!
Anyone else getting this when trying to open video? I was hoping to do this workout later today and can’t now 😞
Hi fam… this past weekend was one of the toughest of my life. I flew home to be with one of my oldest friends during the funeral of her husband. He died tragically on July 4th after rescuing some kiddos on a tube and ended up drowning 💔 It has shaken me to my core. My friend is not yet 40 with 3 small children. The funeral was tough but also cathartic- this man was so incredible with SUCH a positive attitude on life! It’s inspiring! Wanted to share some of his words that have resonated very deeply with me.
As a survivor of the 61st floor of tower 2 on 9/11 he later wrote
“I encourage all of us to count our blessings each and every day. Give of yourself and expect nothing in return. And become part of something that is greater than yourself.”
I feel we embody all of these things here on this platform and I plan to embrace his words and those ideas even more moving forward. Life is precious. This experience for me is an urgent call to love hard. ❣️
of all the 80hundredmillion mbody challenges i've done this one has been the most....challenging. my heart n brain have been struggle-bussin for i don't even know how long (time is a weird soup). so i'm grateful this challenge came when it did to give me something positive to focus on and to do for myself. i'm proud of myself for 30 days complete. 30 more - it will be done! <3
Happy 30 days into the challenge y’all! I think this is my first challenge I’m actually doing all the way through because I just have the time/energy right now and I’m having a lot of fun! I don’t go in order, I just pick whatever length/intensity works for me that day and write it down to keep track until I collect them all :) can’t wait to sweat with y’all for the next 30! <3
New board alert! You’re halfway there!
Keep posting your lovely photos and keeping us updated we’re OBSESSED! 🥰
Sometimes there’s just no room on the mat for mom 😂 I’m so happy to share the benefit of movement and the importance of staying fit with my girls.
