Molly’s Birthday Mini Challenge!!
Hi fam! Our dearest Molly Mandell is celebrating her birthday this week and we must must MUST throw some love and light her way. She is such a loving, dedicated, energetic, compassionate, loyal person and I am so thankful to know her.
And what better way to celebrate her than with one of her favorite classes?!
The challenge if you’d like to join, is to pick one of these classes to complete this week - Pride Sig 289, Cardio Dance 240, or Women’s History Sig 74. If that isn’t where you’re at energy wise (Molly has energy for days!) then throw in a couple in and out Molly jumps in her honor throughout your day. It will bring you joy much like she does.
Love you Moll!!

My Christmas gift was finally built! 💪🏼🤍🎁

Our photo guide is here! Save it and follow along this week! We want to see your progress 🫶🫶

Xoxo

I am pretty sure that somebody thinks the mat is for him! At one point I actually got pushed off! 😂😂😂

Goal: Smile more!
Had the fabulous opportunity to see the Radio City Hall Rockettes and wow do they smile while doing some incredibly challenging moves! Made me want to focus on smiling more during my mat time. And in general! After a season of many difficulties and poor coping mechanisms, I’m so grateful for the M/Body community for accountability and self care. 💗

Hi fam! I hope everyone who celebrates enjoyed their holiday 🤍

Our 7 Day Holi-Yay Guide just dropped! 🫶🫶🫶

Can’t wait to see you back at our first live of 2024 on Wednesday January 3rd! ✨

Does anybody else feel encouraged seeing Marnie sweating during the sessions with us? It makes me feel like we're both struggling and sucveeding together! Lol 😆

(No joke I sweat so much during these it's honestly horrifying but hey, that means I'm getting a good workout!)

My kitty, Winston was captivated by Marnie during the de-stress flow session this morning.

As we make plans for 2024, (what?!!! can’t believe it’s already 2024 🤣) we wanted to check in and see if you all would like to keep our Wednesday lives at 9am PST? Or switch them BACK to 10am PST?

Let us knowwww! 🫶🫶🫶