I wanted to share a „song“ with all you. It always reminds me of our community and I think it would be a great song to add to an ending.

Have a great day Fam!

Hey friends!!! I have been absent for the last couple of months thanks to my lovely IVF schedule. With that being said…after struggling with infertility for over 2 years, multiple medicated cycles, 3 failed IUI’s, a miscarriage, an IVF journey…on October 22, we transferred a 1AA (perfectly graded) genetically tested single euploid embryo. IT WORKED!!! Today we got to see our growing bean! Baby P’s heart is beating, they are measuring perfectly and I am officially due July 9, 2024. While we do know the gender thanks to genetic testing, we’re going to keep that close for a few more weeks!
While I have been missing you all dearly, I am so anxious, once cleared, to slowly work my way back in with a M|Body mini in the making!! I can’t wait for my belly to grow and my body to do it’s thing for this little one!
Thank you all for your support always and I am so excited to finally share this AMAZING news!
💗💗💗Mel

Missing todays live. Have a great class G/Fam!! Xo

Loved today’s arm dance!! Haven’t been able to come to a live in forever & had so much fun. Can’t wait to revisit!

Hi beautiful fam 😘
I have been off the mat for at least 2 weeks. Tonight I had the choice to feel sorry for myself and grab my pj's or embrace the unbalance in my body, put on my leggings, grab my laptop and my mat! I chose the latter. I will lean into Ballet sweat 324 and I get to go at my pace. As Marnie said in the q&a, it comes back quickly. So even if I'm not 100% motivated....I get to give my body time, love and healing through the magic of M/body. Ok.... enough procrastination.... it's time to move and sweat!

I watched Nyad on Friday night and this made me think of M/BODY!

I really enjoyed the film and would recommend it. Some may wish to check trigger warnings.

I hope everyone had a lovely weekend 🩷

She loves it

Hi beautiful fam… it’s been a couple weeks since I’ve been able to jump back in (which worked out I guess since there haven’t been any new lives with the retreat happening! It looked so fun!). Last Saturday (10.21) I married my husband (!! still feels weird to say), and it was glorious and perfect. Small intimate backyard thang (highly recommend getting married with only your nearest and dearest, it was perfect, had only about 30 guests). My husband has taken a job in the South Pole (yes, Antarctica!) to work on a telescope. He will be there for a year, so I won’t see him until next November. We had our tearful goodbye today, a week after we got married. Anyways - my request for the fam is hit me with your favorites for low energy, healing heart flows. I’ve been so focused on the wedding and then spending every second possible with him, I haven’t been in a place (mental or physical) to hit the mat since before we got married. And I want to ease back into it! I know any of the low impact ones will work, but are there any y’all specifically love for when you’re feeling sad or heavy hearted? Let me know! Sending love to you all! ❤️