30 min faves!
Hi everyone I am doing a lot of 30 mins workouts in the morning before work at the moment. What are your favourites? Thanks for the inspiration!
30 min faves!
Hi everyone I am doing a lot of 30 mins workouts in the morning before work at the moment. What are your favourites? Thanks for the inspiration!
Anybody else deal with a leg disparity or flat feet? Am curious how yall modify for them while working out. My feet are getting stronger which is helping my hella low arches, but they still ache for some of the moves. And I do use a pad for my shorter leg to stand on but not gonna lie, my shorter side is still stiffer compared to my longer side. Do yall worry about muscle developing differently on either side, and how do you adjust? Am curious to hear your experience. Thanks!
Los Angeles/SoCal fam! My very first solo art show is happening and I would love to have you there! Save the date! 😃❤️
Question for the mommas out there:
Did you do the jumping/detox exercises when pregnant?
I did these before pregnancy and they feel fine now. But I get nervous because some sources online say avoid jumping.
Sad because I love getting those dance cardio and detox videos in they cheer me up!
- Paranoid Pregnant Marni Fan
Hi everyone! Meet Fiona, our newest addition to the family 💕
What is the new Instragram page name? I can't seem to find it. Happy Saturday 😊
Quick question- which workout(s) would you recommend for someone recovering from being 😷 sick and it’s their first workout back? Not feeling like jumping around but determined to move their body and show it some love and gratitude for getting you healthy again. Thanks ☺️
Never posted before, but every Christmas, my partner makes me a crossword of our shared experiences from the past year. This year, clue 45 was “ ‘One more!’ Originator and repeater.” Answer: Marnie Alton!
Cousin workout last weekend ✨💪💪 So much fun sharing M/Body with loved ones 🥰
