back after an injury and you're still wonderful Marni!
back after an injury and you're still wonderful Marni!
5lbs!!! Thank you Marnie for the encouragement. So excited for all of you going on the Italy retreat! Excited to see pictures and hoping to go on the next one! 🙏💗 Will miss you! We’ll hold down the m/body fort of love while ya’ll are there!💗💗
Since Lindsey and Monique requested a selfie I am sharing it here as well as on IG!
Happy Monday Fam, sending love 🩷
Hello everyone! Happy Tuesday! I’m travelling at the moment and would love some suggestions for your fave standing classes for smaller spaces, pretty please. Just did /262, which was great! Any recommendations will be appreciated 💛💛💛
so i've never been a diary or journal girl. not for lack of trying. it's such as assumption in the wellness/fitness/spiritual communities that everyone does it? i've tried over and over and it just doesn't work. and then i wonder if something is wrong with me - (i know nothing is wrong with me, but the feeling sometimes creep up). guess i'm just wondering out loud if there are there any other non-journalers out there? and if so, have you found any good substitutes when you/we are prompted to journal?
loving all the italy pics and stories on IG. <3
Hi fam! I’m a bit under the weather and feeling low energy and achy - giving my body lots of rest (as much as I can with two minis 😅) - but these workouts are such an important part of my mental health/managing my anxiety I was thinking maybe I could incorporate some mild stretch flows into my sick days.
So! What are your favorite low energy classes?
Hi everyone! My name is Dre and I used to go to Marnie's studio in LA back in the day, and it was my HAPPY place! Two babies and a crazy work-from-home job made it very challenging for me to keep a consistent workout. Now, in my final two months of maternity leave, I am excited to really get back into it and BE in a rhythm to workout when I return to work in Jan (assuming this means M/Body at 5am!). I have been back at M/Body for 2 weeks and I am LOVING it!!! Just wanted to see if anyone has any tips to stay consistent, as I would really like to do classes 7 days a week, with two days being short classes. Do you go through and add them to your calendar in advance? How do you pick which classes to take daily? Do you choose a different style class for a certain day of the week? Open to any tips, as it seems like this community is STRONG and CONSISTENT! Happy to be part of it! Xo, Dre
Is anyone else not in Italy having FOMO! haha. I can't wait to hear how it went and see pictures. Wishing everyone a beautiful day and harness that positive power from Italy into your homes to continue your workouts. x
Hellooooooo! Our Chair Dance workout today was on fire 🔥
We want to know… should we integrate it more into our workouts? Be honest, let us know how you like it or if you don’t like it! We wanna hear all the deets 💛
p.s. we added in some special little moves into our live today after it concluded 😘 enjoy your Saturdays!!!
